Savory Ricotta Tart

Continental, Dinner

15.69

% from protein

31.37

% from carbs

31.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 6 g
30%
Polyunsaturated 2 g
Monounsaturated 7 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 10 g
Protein 10 g
20%
Water 80 g
Vitamin A, RAE 200 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 2.5 UG
Folic acid 50 UG
Calcium 100 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 5 g
Lactose 5 g

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Savory Ricotta Tart Nutrients FAQs

Nutrients

What is the calorie content of Savory Ricotta Tart?

A typical serving 1 piece (120 grams) of Savory Ricotta Tart contains approximately 250 calories.

You can check the exact calorie content by logging Savory Ricotta Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Ricotta Tart have?

The amount of fat in Savory Ricotta Tart depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Savory Ricotta Tart contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Ricotta Tart have?

The protein content in Savory Ricotta Tart depends on the ingredients exists in it. On average, 1 piece (120 grams) of Savory Ricotta Tart contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Ricotta Tart, Download Nutribit app for healthier you!

How much sugar does a Savory Ricotta Tart have?

On average, 1 piece (120 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Ricotta Tart.

How Much carbohydrates (carbs) is in Savory Ricotta Tart?

The amount of carbohydrates (carbs) in Savory Ricotta Tart depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Ricotta Tart.

How Much Fiber is in Savory Ricotta Tart?

Savory Ricotta Tart contains approximately 2 grams of fiber in 1 piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Ricotta Tart for healthier you!

What vitamins and minerals are in a Savory Ricotta Tart?

Vitamins in Savory Ricotta Tart:

  • Vitamin C:Savory Ricotta Tart has 10 mg of Vitamin C.

Savory Ricotta Tart contains following minerals:

  • Savory Ricotta Tart has 100mg of Calcium.
  • Savory Ricotta Tart has 200mg of Sodium, Na.
  • Savory Ricotta Tart has 300mg of Potassium, K.
  • Savory Ricotta Tart has 2mg of Iron.

General

Does Savory Ricotta Tart contain caffeine?

Savory Ricotta Tart does not contain any caffeine.

Does Savory Ricotta Tart contain alcohol?

Savory Ricotta Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Ricotta Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Ricotta Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Ricotta Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Ricotta Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Ricotta Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Ricotta Tart for free?

Yes! Since Savory Ricotta Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Ricotta Tart with water tracking feature?

Nutribit automatically calculates the water content of Savory Ricotta Tart and adds it to your daily hydration log. Simply log Savory Ricotta Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Ricotta Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Ricotta Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Ricotta Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Ricotta Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Ricotta Tart

Protein in Savory Ricotta Tart supports building and repairing tissues.

Builds and repairs tissues in Savory Ricotta Tart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Savory Ricotta Tart supports immune function.

Supports immune function in Savory Ricotta Tart is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Savory Ricotta Tart helps regulate enzymes and hormones.

Regulates enzymes and hormones in Savory Ricotta Tart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Savory Ricotta Tart provides energy.

Provides energy in Savory Ricotta Tart can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Savory Ricotta Tart supports muscle growth and strength.

Supports muscle growth and strength in Savory Ricotta Tart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Savory Ricotta Tart helps in weight management.

Helps in weight management in Savory Ricotta Tart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Savory Ricotta Tart aids in the production of hemoglobin.

Aids in the production of hemoglobin in Savory Ricotta Tart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Savory Ricotta Tart supports bone health.

Supports bone health in Savory Ricotta Tart plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Savory Ricotta Tart improves skin, hair, and nails.

Improves skin, hair, and nails in Savory Ricotta Tart is essential for the health and growth of hair, skin, and nails.

Protein in Savory Ricotta Tart regulates blood sugar levels.

Regulates blood sugar levels in Savory Ricotta Tart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Savory Ricotta Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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