Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry
South Indian Breakfast, Vegetarian
11.52
% from protein32.92
% from carbs32.92
% from fatNutrition Facts
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Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry Nutrients FAQs
Nutrients
- Vitamin C:Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry has 15 mg of Vitamin C.
- Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry has 80mg of Calcium.
- Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry has 350mg of Sodium, Na.
- Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry has 180mg of Potassium, K.
- Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry has 1.8mg of Iron.
What is the calorie content of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry?
A typical serving 2 pieces (100 grams) of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contains approximately 250 calories.
You can check the exact calorie content by logging Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry have?
The amount of fat in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry have?
The protein content in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contains approximately 7 grams of protein.
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How much sugar does a Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry have?
On average, 2 pieces (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry.
How Much carbohydrates (carbs) is in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry?
The amount of carbohydrates (carbs) in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry.
How Much Fiber is in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry?
Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contains approximately 3 grams of fiber in 2 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry for healthier you!
What vitamins and minerals are in a Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry?
Vitamins in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry:
Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contains following minerals:
General
Does Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contain caffeine?
Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry does not contain any caffeine.
Does Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contain alcohol?
Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry for free?
Yes! Since Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry with water tracking feature?
Nutribit automatically calculates the water content of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry and adds it to your daily hydration log. Simply log Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry
Sodium, Na in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry supports fluid balance.
Maintains Fluid Balance in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry supports nerve function.
Supports Nerve Function in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps regulate blood pressure.
Regulates Blood Pressure in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry supports muscle function.
Aids Muscle Function in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry aids nutrient absorption.
Improves Nutrient Absorption in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps balance pH levels.
Balances pH Levels in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry supports bone health.
Supports Bone Health in Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 pieces Mini Onion Vada With Vengaya Sambar - Pan Fried Fritters in Tangy Lentil Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.