Pan Fried Noodles with Chicken in Black Bean Sauce

Main Course, Rich in protein

Total Energy

570

kcal

45.53

% from carbs

14.96

% from protein

39.51

% from fats

In 250 g

% daily value

Total Fat

27g

41.5%

Saturated

5.5g

27.5%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

10.5g

Sodium, Na

1400mg

60.9%

Potassium, K

470mg

10%

Total Carbohydrates

70g

25.5%

Fiber

4.5g

16.1%

Sugars

7g

14%

Starch

48g

Protein

23g

46%

Water

68g

Glucose

1.5g

Sucrose

4g

Vitamin A, RAE

180UG

Vitamin D (D2 + D3)

3UG

Vitamin E

5MG_ATE

Biotin

55UG

Folic acid

5UG

Iron, Fe

4.5mg

Calcium, Ca

45mg

Zinc, Zn

3.5mg

Magnesium, Mg

32mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Noodles with Chicken in Black Bean Sauce

A typical serving 1 plate of Pan Fried Noodles with Chicken in Black Bean Sauce (250 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Noodles with Chicken in Black Bean Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Pan Fried Noodles with Chicken in Black Bean Sauce contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Noodles with Chicken in Black Bean Sauce depends on the ingredients exists in it. On average, 1 plate of Pan Fried Noodles with Chicken in Black Bean Sauce (about 250 grams) contains approximately 23 grams of protein.

On average, 1 plate (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 70 grams of carbohydrates.

Pan Fried Noodles with Chicken in Black Bean Sauce contains approximately 4.5 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 plate Pan Fried Noodles with Chicken in Black Bean Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.