Pan Fried Noodles with Chicken in Butter Garlic Sauce

Main Dish, Rich in fats and moderate protein

Total Energy

500

kcal

40.68

% from carbs

13.56

% from protein

45.76

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

60mg

1.3%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

35g

Protein

20g

40%

Water

200g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

25UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Noodles with Chicken in Butter Garlic Sauce

A typical serving 1 serving of Pan Fried Noodles with Chicken in Butter Garlic Sauce (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Noodles with Chicken in Butter Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pan Fried Noodles with Chicken in Butter Garlic Sauce contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Noodles with Chicken in Butter Garlic Sauce depends on the ingredients exists in it. On average, 1 serving of Pan Fried Noodles with Chicken in Butter Garlic Sauce (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 60 grams of carbohydrates.

Pan Fried Noodles with Chicken in Butter Garlic Sauce contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Pan Fried Noodles with Chicken in Butter Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.