Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)
Side Dish, High Protein Vegetarian
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) Nutrients FAQs
Nutrients
- Vitamin C:Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) has 15 mg of Vitamin C.
- Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) has 50mg of Calcium.
- Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) has 50mg of Sodium, Na.
- Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) has 300mg of Potassium, K.
- Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) has 3mg of Iron.
What is the calorie content of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)?
A typical serving 1 Serving (200 grams) of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contains approximately 200 calories.
You can check the exact calorie content by logging Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) have?
The amount of fat in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) have?
The protein content in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters), Download Nutribit app for healthier you!
How much sugar does a Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) have?
On average, 1 Serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters).
How Much carbohydrates (carbs) is in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)?
The amount of carbohydrates (carbs) in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters).
How Much Fiber is in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)?
Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contains approximately 5 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) for healthier you!
What vitamins and minerals are in a Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)?
Vitamins in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters):
Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contains following minerals:
General
Does Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contain caffeine?
Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) does not contain any caffeine.
Does Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contain alcohol?
Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) for free?
Yes! Since Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) with water tracking feature?
Nutribit automatically calculates the water content of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) and adds it to your daily hydration log. Simply log Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)
Fiber and Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) improves skin health.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports building and repairing tissues.
Builds and repairs tissues in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports immune function.
Supports immune function in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) provides energy.
Provides energy in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports muscle growth and strength.
Supports muscle growth and strength in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps in weight management.
Helps in weight management in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports bone health.
Supports bone health in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) improves skin, hair, and nails.
Improves skin, hair, and nails in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is essential for the health and growth of hair, skin, and nails.
Protein in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) regulates blood sugar levels.
Regulates blood sugar levels in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports digestion.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports heart health.
Soluble fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) aids in weight management.
Fiber-rich foods in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) regulates blood sugar.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) promotes gut health.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) lowers the risk of colon cancer.
A high-fiber diet from Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is linked to a reduced risk of colon cancer.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps lower blood pressure.
Adequate fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) boosts immune function.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) reduces the risk of type 2 diabetes.
Fiber in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) boosts immune system
Boosts Immune System in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) promotes wound healing
Promotes Wound Healing in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports growth and development
Supports Growth and Development in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) enhances brain function
Enhances Brain Function in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) regulates hormonal balance
Regulates Hormonal Balance in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports healthy vision
Supports Healthy Vision in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) improves digestive health
Improves Digestive Health in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) reduces inflammation
Reduces Inflammation in Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Assamese Bilahi Boror Tenga (Sour Curry With Red Lentil Fritters)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.