Homemade Mysore Pak / Traditional Made With Ghee

Dessert, Vegetarian

Total Energy

250

kcal

49.18

% from carbs

6.56

% from protein

44.26

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

100mg

4.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

8g

Protein

4g

8%

Water

5g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

0.5UG

Iron, Fe

10mg

Zinc, Zn

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Mysore Pak / Traditional Made With Ghee

A typical serving 1 piece of Homemade Mysore Pak / Traditional Made With Ghee (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Mysore Pak / Traditional Made With Ghee depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Homemade Mysore Pak / Traditional Made With Ghee contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Mysore Pak / Traditional Made With Ghee depends on the ingredients exists in it. On average, 1 piece of Homemade Mysore Pak / Traditional Made With Ghee (about 50 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 30 grams of carbohydrates.

Homemade Mysore Pak / Traditional Made With Ghee contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Homemade Mysore Pak / Traditional Made With Ghee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.