Oats Uppu Kozhukattai

A typical serving 1 pcs (120 grams) of Oats Uppu Kozhukattai contains approximately 150 calories.

You can check the exact calorie content by logging Oats Uppu Kozhukattai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats Uppu Kozhukattai depends on the ingredients and preparation method. On average, one serving 1 pcs (120 grams) of Oats Uppu Kozhukattai contains approximately 4 grams of fat.

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The protein content in Oats Uppu Kozhukattai depends on the ingredients exists in it. On average, 1 pcs (120 grams) of Oats Uppu Kozhukattai contains approximately 5 grams of protein.

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On average, 1 pcs (120 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Oats Uppu Kozhukattai depends on its serving size and preparation. On average, 1 pcs (120 grams) contains about 25 grams of carbohydrates.

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Oats Uppu Kozhukattai contains approximately 3 grams of fiber in 1 pcs (120 grams).

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Vitamins in Oats Uppu Kozhukattai:

• Vitamin C:Oats Uppu Kozhukattai has 3 mg of Vitamin C.

Oats Uppu Kozhukattai contains following minerals:

• Oats Uppu Kozhukattai has 40mg of Calcium.
• Oats Uppu Kozhukattai has 300mg of Sodium, Na.
• Oats Uppu Kozhukattai has 180mg of Potassium, K.
• Oats Uppu Kozhukattai has 1.2mg of Iron.

Oats Uppu Kozhukattai does not contain any caffeine.

Oats Uppu Kozhukattai does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Uppu Kozhukattai and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats Uppu Kozhukattai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Uppu Kozhukattai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats Uppu Kozhukattai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats Uppu Kozhukattai and adds it to your daily hydration log. Simply log Oats Uppu Kozhukattai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats Uppu Kozhukattai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats Uppu Kozhukattai data can be accessed offline in the Nutribit app anytime anywhere!