Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)

South Indian Breakfast, Vegetarian

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 180 mg
7.8%

Potassium, K 400 mg
8.5%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 28 g

Protein 7 g
14%

Water 200 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.8 MG_ATE

Vitamin C 12 mg

Biotin 18 UG

Folic acid 35 UG

Calcium 50 mg

Iron 4 mg

Magnesium 22 mg

Zinc 1.3 mg

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Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) Nutrients FAQs

Nutrients

What is the calorie content of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)?

A typical serving 1 bowl (250 grams) of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contains approximately 220 calories.

You can check the exact calorie content by logging Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) have?

The amount of fat in Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) have?

The protein content in Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding), Download Nutribit app for healthier you!

How much sugar does a Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) have?

On average, 1 bowl (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding).

How Much carbohydrates (carbs) is in Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)?

The amount of carbohydrates (carbs) in Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding).

How Much Fiber is in Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)?

Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) for healthier you!

What vitamins and minerals are in a Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)?

Vitamins in Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding):

  • Vitamin C:Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) has 12 mg of Vitamin C.

Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contains following minerals:

  • Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) has 50mg of Calcium.
  • Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) has 180mg of Sodium, Na.
  • Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) has 400mg of Potassium, K.
  • Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) has 4mg of Iron.

General

Does Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contain caffeine?

Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) does not contain any caffeine.

Does Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contain alcohol?

Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) for free?

Yes! Since Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) with water tracking feature?

Nutribit automatically calculates the water content of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) and adds it to your daily hydration log. Simply log Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Andhra Uppu Pindi (Rice Rava and Moong Dal Pudding)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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