Baked Mexican Rice
Vegetarian
9.64
% from protein72.29
% from carbs72.29
% from fatNutrition Facts
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Baked Mexican Rice Nutrients FAQs
Nutrients
- Vitamin C:Baked Mexican Rice has 15 mg of Vitamin C.
- Baked Mexican Rice has 40mg of Calcium.
- Baked Mexican Rice has 300mg of Sodium, Na.
- Baked Mexican Rice has 300mg of Potassium, K.
- Baked Mexican Rice has 3mg of Iron.
What is the calorie content of Baked Mexican Rice?
A typical serving 1 Serving (200 grams) of Baked Mexican Rice contains approximately 250 calories.
You can check the exact calorie content by logging Baked Mexican Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Mexican Rice have?
The amount of fat in Baked Mexican Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Baked Mexican Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Mexican Rice have?
The protein content in Baked Mexican Rice depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Baked Mexican Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Mexican Rice, Download Nutribit app for healthier you!
How much sugar does a Baked Mexican Rice have?
On average, 1 Serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Mexican Rice.
How Much carbohydrates (carbs) is in Baked Mexican Rice?
The amount of carbohydrates (carbs) in Baked Mexican Rice depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Mexican Rice.
How Much Fiber is in Baked Mexican Rice?
Baked Mexican Rice contains approximately 5 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Mexican Rice for healthier you!
What vitamins and minerals are in a Baked Mexican Rice?
Vitamins in Baked Mexican Rice:
Baked Mexican Rice contains following minerals:
General
Does Baked Mexican Rice contain caffeine?
Baked Mexican Rice does not contain any caffeine.
Does Baked Mexican Rice contain alcohol?
Baked Mexican Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Mexican Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Mexican Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Mexican Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Mexican Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Mexican Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Mexican Rice for free?
Yes! Since Baked Mexican Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Mexican Rice with water tracking feature?
Nutribit automatically calculates the water content of Baked Mexican Rice and adds it to your daily hydration log. Simply log Baked Mexican Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Mexican Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Mexican Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Mexican Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Mexican Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Mexican Rice
Total Carbohydrates in Baked Mexican Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Mexican Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Mexican Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Mexican Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Mexican Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Mexican Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Mexican Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Mexican Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Mexican Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Mexican Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Mexican Rice enhances brain function and helps improve memory and focus.
Glucose from Baked Mexican Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Mexican Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Mexican Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Mexican Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Mexican Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Mexican Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Mexican Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Mexican Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Mexican Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Baked Mexican Rice supports digestion.
Fiber in Baked Mexican Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Mexican Rice supports heart health.
Soluble fiber in Baked Mexican Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Mexican Rice aids in weight management.
Fiber-rich foods in Baked Mexican Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Mexican Rice regulates blood sugar.
Fiber in Baked Mexican Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Mexican Rice promotes gut health.
Fiber in Baked Mexican Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Mexican Rice lowers the risk of colon cancer.
A high-fiber diet from Baked Mexican Rice is linked to a reduced risk of colon cancer.
Fiber in Baked Mexican Rice improves skin health.
Fiber in Baked Mexican Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Mexican Rice helps lower blood pressure.
Adequate fiber in Baked Mexican Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Mexican Rice boosts immune function.
Fiber in Baked Mexican Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Mexican Rice reduces the risk of type 2 diabetes.
Fiber in Baked Mexican Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Baked Mexican Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.