Mexican Fried Rice
Dinner, Vegetarian
7.23
% from protein60.24
% from carbs60.24
% from fatNutrition Facts
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Mexican Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Mexican Fried Rice has 15 mg of Vitamin C.
- Mexican Fried Rice has 40mg of Calcium.
- Mexican Fried Rice has 300mg of Sodium, Na.
- Mexican Fried Rice has 450mg of Potassium, K.
- Mexican Fried Rice has 2mg of Iron.
What is the calorie content of Mexican Fried Rice?
A typical serving 1 bowl (250 grams) of Mexican Fried Rice contains approximately 350 calories.
You can check the exact calorie content by logging Mexican Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Fried Rice have?
The amount of fat in Mexican Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mexican Fried Rice contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Fried Rice have?
The protein content in Mexican Fried Rice depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Mexican Fried Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Mexican Fried Rice have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Fried Rice.
How Much carbohydrates (carbs) is in Mexican Fried Rice?
The amount of carbohydrates (carbs) in Mexican Fried Rice depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Fried Rice.
How Much Fiber is in Mexican Fried Rice?
Mexican Fried Rice contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Fried Rice for healthier you!
What vitamins and minerals are in a Mexican Fried Rice?
Vitamins in Mexican Fried Rice:
Mexican Fried Rice contains following minerals:
General
Does Mexican Fried Rice contain caffeine?
Mexican Fried Rice does not contain any caffeine.
Does Mexican Fried Rice contain alcohol?
Mexican Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Fried Rice for free?
Yes! Since Mexican Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Mexican Fried Rice and adds it to your daily hydration log. Simply log Mexican Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Fried Rice
Total Carbohydrates in Mexican Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Mexican Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Fried Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Mexican Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.