Gawarfli Dry Vegetable
Vegetarian
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Gawarfli Dry Vegetable Nutrients FAQs
Nutrients
- Vitamin C:Gawarfli Dry Vegetable has 15 mg of Vitamin C.
- Gawarfli Dry Vegetable has 40mg of Calcium.
- Gawarfli Dry Vegetable has 50mg of Sodium, Na.
- Gawarfli Dry Vegetable has 300mg of Potassium, K.
- Gawarfli Dry Vegetable has 2mg of Iron.
What is the calorie content of Gawarfli Dry Vegetable?
A typical serving 1 bowl (150 grams) of Gawarfli Dry Vegetable contains approximately 250 calories.
You can check the exact calorie content by logging Gawarfli Dry Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gawarfli Dry Vegetable have?
The amount of fat in Gawarfli Dry Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Gawarfli Dry Vegetable contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gawarfli Dry Vegetable have?
The protein content in Gawarfli Dry Vegetable depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Gawarfli Dry Vegetable contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Gawarfli Dry Vegetable, Download Nutribit app for healthier you!
How much sugar does a Gawarfli Dry Vegetable have?
On average, 1 bowl (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gawarfli Dry Vegetable.
How Much carbohydrates (carbs) is in Gawarfli Dry Vegetable?
The amount of carbohydrates (carbs) in Gawarfli Dry Vegetable depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gawarfli Dry Vegetable.
How Much Fiber is in Gawarfli Dry Vegetable?
Gawarfli Dry Vegetable contains approximately 10 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gawarfli Dry Vegetable for healthier you!
What vitamins and minerals are in a Gawarfli Dry Vegetable?
Vitamins in Gawarfli Dry Vegetable:
Gawarfli Dry Vegetable contains following minerals:
General
Does Gawarfli Dry Vegetable contain caffeine?
Gawarfli Dry Vegetable does not contain any caffeine.
Does Gawarfli Dry Vegetable contain alcohol?
Gawarfli Dry Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gawarfli Dry Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gawarfli Dry Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gawarfli Dry Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gawarfli Dry Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gawarfli Dry Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gawarfli Dry Vegetable for free?
Yes! Since Gawarfli Dry Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gawarfli Dry Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Gawarfli Dry Vegetable and adds it to your daily hydration log. Simply log Gawarfli Dry Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gawarfli Dry Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gawarfli Dry Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gawarfli Dry Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gawarfli Dry Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gawarfli Dry Vegetable
Fiber and Zinc in Gawarfli Dry Vegetable improves skin health.
Fiber in Gawarfli Dry Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Gawarfli Dry Vegetable helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Gawarfli Dry Vegetable supports building and repairing tissues.
Builds and repairs tissues in Gawarfli Dry Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gawarfli Dry Vegetable supports immune function.
Supports immune function in Gawarfli Dry Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gawarfli Dry Vegetable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gawarfli Dry Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gawarfli Dry Vegetable provides energy.
Provides energy in Gawarfli Dry Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gawarfli Dry Vegetable supports muscle growth and strength.
Supports muscle growth and strength in Gawarfli Dry Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gawarfli Dry Vegetable helps in weight management.
Helps in weight management in Gawarfli Dry Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gawarfli Dry Vegetable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gawarfli Dry Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gawarfli Dry Vegetable supports bone health.
Supports bone health in Gawarfli Dry Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gawarfli Dry Vegetable improves skin, hair, and nails.
Improves skin, hair, and nails in Gawarfli Dry Vegetable is essential for the health and growth of hair, skin, and nails.
Protein in Gawarfli Dry Vegetable regulates blood sugar levels.
Regulates blood sugar levels in Gawarfli Dry Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gawarfli Dry Vegetable supports digestion.
Fiber in Gawarfli Dry Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gawarfli Dry Vegetable supports heart health.
Soluble fiber in Gawarfli Dry Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gawarfli Dry Vegetable aids in weight management.
Fiber-rich foods in Gawarfli Dry Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gawarfli Dry Vegetable regulates blood sugar.
Fiber in Gawarfli Dry Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gawarfli Dry Vegetable promotes gut health.
Fiber in Gawarfli Dry Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gawarfli Dry Vegetable lowers the risk of colon cancer.
A high-fiber diet from Gawarfli Dry Vegetable is linked to a reduced risk of colon cancer.
Fiber in Gawarfli Dry Vegetable helps lower blood pressure.
Adequate fiber in Gawarfli Dry Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gawarfli Dry Vegetable boosts immune function.
Fiber in Gawarfli Dry Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gawarfli Dry Vegetable reduces the risk of type 2 diabetes.
Fiber in Gawarfli Dry Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Gawarfli Dry Vegetable boosts immune system
Boosts Immune System in Gawarfli Dry Vegetable is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gawarfli Dry Vegetable promotes wound healing
Promotes Wound Healing in Gawarfli Dry Vegetable plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gawarfli Dry Vegetable supports growth and development
Supports Growth and Development in Gawarfli Dry Vegetable is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gawarfli Dry Vegetable enhances brain function
Enhances Brain Function in Gawarfli Dry Vegetable is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gawarfli Dry Vegetable regulates hormonal balance
Regulates Hormonal Balance in Gawarfli Dry Vegetable helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gawarfli Dry Vegetable supports healthy vision
Supports Healthy Vision in Gawarfli Dry Vegetable is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gawarfli Dry Vegetable improves digestive health
Improves Digestive Health in Gawarfli Dry Vegetable supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gawarfli Dry Vegetable maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gawarfli Dry Vegetable plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gawarfli Dry Vegetable reduces inflammation
Reduces Inflammation in Gawarfli Dry Vegetable has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Gawarfli Dry Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.