Dry Suran Masala Vegetable
Side Dish, Vegetarian
9.85
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Dry Suran Masala Vegetable Nutrients FAQs
Nutrients
- Vitamin C:Dry Suran Masala Vegetable has 20 mg of Vitamin C.
- Dry Suran Masala Vegetable has 50mg of Calcium.
- Dry Suran Masala Vegetable has 25mg of Sodium, Na.
- Dry Suran Masala Vegetable has 450mg of Potassium, K.
- Dry Suran Masala Vegetable has 2.5mg of Iron.
What is the calorie content of Dry Suran Masala Vegetable?
A typical serving 1 bowl (200 grams) of Dry Suran Masala Vegetable contains approximately 180 calories.
You can check the exact calorie content by logging Dry Suran Masala Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Suran Masala Vegetable have?
The amount of fat in Dry Suran Masala Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Dry Suran Masala Vegetable contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Suran Masala Vegetable have?
The protein content in Dry Suran Masala Vegetable depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Dry Suran Masala Vegetable contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Suran Masala Vegetable, Download Nutribit app for healthier you!
How much sugar does a Dry Suran Masala Vegetable have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Suran Masala Vegetable.
How Much carbohydrates (carbs) is in Dry Suran Masala Vegetable?
The amount of carbohydrates (carbs) in Dry Suran Masala Vegetable depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Suran Masala Vegetable.
How Much Fiber is in Dry Suran Masala Vegetable?
Dry Suran Masala Vegetable contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Suran Masala Vegetable for healthier you!
What vitamins and minerals are in a Dry Suran Masala Vegetable?
Vitamins in Dry Suran Masala Vegetable:
Dry Suran Masala Vegetable contains following minerals:
General
Does Dry Suran Masala Vegetable contain caffeine?
Dry Suran Masala Vegetable does not contain any caffeine.
Does Dry Suran Masala Vegetable contain alcohol?
Dry Suran Masala Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Suran Masala Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Suran Masala Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Suran Masala Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Suran Masala Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Suran Masala Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Suran Masala Vegetable for free?
Yes! Since Dry Suran Masala Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Suran Masala Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Dry Suran Masala Vegetable and adds it to your daily hydration log. Simply log Dry Suran Masala Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Suran Masala Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Suran Masala Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Suran Masala Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Suran Masala Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Suran Masala Vegetable
Fiber and Zinc in Dry Suran Masala Vegetable improves skin health.
Fiber in Dry Suran Masala Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dry Suran Masala Vegetable helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Dry Suran Masala Vegetable supports digestion.
Fiber in Dry Suran Masala Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Suran Masala Vegetable supports heart health.
Soluble fiber in Dry Suran Masala Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Suran Masala Vegetable aids in weight management.
Fiber-rich foods in Dry Suran Masala Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Suran Masala Vegetable regulates blood sugar.
Fiber in Dry Suran Masala Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Suran Masala Vegetable promotes gut health.
Fiber in Dry Suran Masala Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Suran Masala Vegetable lowers the risk of colon cancer.
A high-fiber diet from Dry Suran Masala Vegetable is linked to a reduced risk of colon cancer.
Fiber in Dry Suran Masala Vegetable helps lower blood pressure.
Adequate fiber in Dry Suran Masala Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Suran Masala Vegetable boosts immune function.
Fiber in Dry Suran Masala Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Suran Masala Vegetable reduces the risk of type 2 diabetes.
Fiber in Dry Suran Masala Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Dry Suran Masala Vegetable boosts immune system
Boosts Immune System in Dry Suran Masala Vegetable is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dry Suran Masala Vegetable promotes wound healing
Promotes Wound Healing in Dry Suran Masala Vegetable plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dry Suran Masala Vegetable supports growth and development
Supports Growth and Development in Dry Suran Masala Vegetable is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dry Suran Masala Vegetable enhances brain function
Enhances Brain Function in Dry Suran Masala Vegetable is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dry Suran Masala Vegetable regulates hormonal balance
Regulates Hormonal Balance in Dry Suran Masala Vegetable helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dry Suran Masala Vegetable supports healthy vision
Supports Healthy Vision in Dry Suran Masala Vegetable is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dry Suran Masala Vegetable improves digestive health
Improves Digestive Health in Dry Suran Masala Vegetable supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dry Suran Masala Vegetable maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dry Suran Masala Vegetable plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dry Suran Masala Vegetable reduces inflammation
Reduces Inflammation in Dry Suran Masala Vegetable has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Dry Suran Masala Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.