Mixed Vegetable Dry Manchurian
Chinese, Appetizer
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Mixed Vegetable Dry Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Mixed Vegetable Dry Manchurian has 30 mg of Vitamin C.
- Mixed Vegetable Dry Manchurian has 80mg of Calcium.
- Mixed Vegetable Dry Manchurian has 600mg of Sodium, Na.
- Mixed Vegetable Dry Manchurian has 450mg of Potassium, K.
- Mixed Vegetable Dry Manchurian has 3mg of Iron.
What is the calorie content of Mixed Vegetable Dry Manchurian?
A typical serving 10 pieces (250 grams) of Mixed Vegetable Dry Manchurian contains approximately 350 calories.
You can check the exact calorie content by logging Mixed Vegetable Dry Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Dry Manchurian have?
The amount of fat in Mixed Vegetable Dry Manchurian depends on the ingredients and preparation method. On average, one serving 10 pieces (250 grams) of Mixed Vegetable Dry Manchurian contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Dry Manchurian have?
The protein content in Mixed Vegetable Dry Manchurian depends on the ingredients exists in it. On average, 10 pieces (250 grams) of Mixed Vegetable Dry Manchurian contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Dry Manchurian, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Dry Manchurian have?
On average, 10 pieces (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Dry Manchurian.
How Much carbohydrates (carbs) is in Mixed Vegetable Dry Manchurian?
The amount of carbohydrates (carbs) in Mixed Vegetable Dry Manchurian depends on its serving size and preparation. On average, 10 pieces (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Dry Manchurian.
How Much Fiber is in Mixed Vegetable Dry Manchurian?
Mixed Vegetable Dry Manchurian contains approximately 8 grams of fiber in 10 pieces (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Dry Manchurian for healthier you!
What vitamins and minerals are in a Mixed Vegetable Dry Manchurian?
Vitamins in Mixed Vegetable Dry Manchurian:
Mixed Vegetable Dry Manchurian contains following minerals:
General
Does Mixed Vegetable Dry Manchurian contain caffeine?
Mixed Vegetable Dry Manchurian does not contain any caffeine.
Does Mixed Vegetable Dry Manchurian contain alcohol?
Mixed Vegetable Dry Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Dry Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Dry Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Dry Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Dry Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Dry Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Dry Manchurian for free?
Yes! Since Mixed Vegetable Dry Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Dry Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Dry Manchurian and adds it to your daily hydration log. Simply log Mixed Vegetable Dry Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Dry Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Dry Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Dry Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Dry Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Dry Manchurian
Fiber and Zinc in Mixed Vegetable Dry Manchurian improves skin health.
Fiber in Mixed Vegetable Dry Manchurian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mixed Vegetable Dry Manchurian helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Mixed Vegetable Dry Manchurian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Vegetable Dry Manchurian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Vegetable Dry Manchurian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Vegetable Dry Manchurian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Vegetable Dry Manchurian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Vegetable Dry Manchurian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Vegetable Dry Manchurian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Vegetable Dry Manchurian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Vegetable Dry Manchurian aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Vegetable Dry Manchurian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Vegetable Dry Manchurian enhances brain function and helps improve memory and focus.
Glucose from Mixed Vegetable Dry Manchurian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Vegetable Dry Manchurian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Vegetable Dry Manchurian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Vegetable Dry Manchurian promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Vegetable Dry Manchurian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Vegetable Dry Manchurian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Vegetable Dry Manchurian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Vegetable Dry Manchurian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Vegetable Dry Manchurian, help regulate blood pressure and reduce hypertension risk.
Fiber in Mixed Vegetable Dry Manchurian supports digestion.
Fiber in Mixed Vegetable Dry Manchurian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Vegetable Dry Manchurian supports heart health.
Soluble fiber in Mixed Vegetable Dry Manchurian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Vegetable Dry Manchurian aids in weight management.
Fiber-rich foods in Mixed Vegetable Dry Manchurian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Vegetable Dry Manchurian regulates blood sugar.
Fiber in Mixed Vegetable Dry Manchurian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Vegetable Dry Manchurian promotes gut health.
Fiber in Mixed Vegetable Dry Manchurian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Vegetable Dry Manchurian lowers the risk of colon cancer.
A high-fiber diet from Mixed Vegetable Dry Manchurian is linked to a reduced risk of colon cancer.
Fiber in Mixed Vegetable Dry Manchurian helps lower blood pressure.
Adequate fiber in Mixed Vegetable Dry Manchurian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Vegetable Dry Manchurian boosts immune function.
Fiber in Mixed Vegetable Dry Manchurian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Vegetable Dry Manchurian reduces the risk of type 2 diabetes.
Fiber in Mixed Vegetable Dry Manchurian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mixed Vegetable Dry Manchurian supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable Dry Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable Dry Manchurian supports nerve function.
Supports Nerve Function in Mixed Vegetable Dry Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable Dry Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable Dry Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable Dry Manchurian supports muscle function.
Aids Muscle Function in Mixed Vegetable Dry Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable Dry Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable Dry Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable Dry Manchurian helps balance pH levels.
Balances pH Levels in Mixed Vegetable Dry Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable Dry Manchurian supports bone health.
Supports Bone Health in Mixed Vegetable Dry Manchurian helps retain calcium and prevent the loss of bone density over time.
Zinc in Mixed Vegetable Dry Manchurian boosts immune system
Boosts Immune System in Mixed Vegetable Dry Manchurian is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mixed Vegetable Dry Manchurian promotes wound healing
Promotes Wound Healing in Mixed Vegetable Dry Manchurian plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mixed Vegetable Dry Manchurian supports growth and development
Supports Growth and Development in Mixed Vegetable Dry Manchurian is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mixed Vegetable Dry Manchurian enhances brain function
Enhances Brain Function in Mixed Vegetable Dry Manchurian is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mixed Vegetable Dry Manchurian regulates hormonal balance
Regulates Hormonal Balance in Mixed Vegetable Dry Manchurian helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mixed Vegetable Dry Manchurian supports healthy vision
Supports Healthy Vision in Mixed Vegetable Dry Manchurian is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mixed Vegetable Dry Manchurian improves digestive health
Improves Digestive Health in Mixed Vegetable Dry Manchurian supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mixed Vegetable Dry Manchurian maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mixed Vegetable Dry Manchurian plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mixed Vegetable Dry Manchurian reduces inflammation
Reduces Inflammation in Mixed Vegetable Dry Manchurian has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 10 pieces Mixed Vegetable Dry Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.