Rustic Rosemary Garlic Zucchini Bread

Eggetarian

Total Energy

240

kcal

62.5

% from carbs

9.38

% from protein

28.13

% from fats

In 130 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

120mg

5.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

12g

24%

Starch

20g

Protein

6g

12%

Water

90g

Glucose

8g

Sucrose

4g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.8MG_ATE

Biotin

4UG

Folic acid

15UG

Iron, Fe

1.5mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Rosemary Garlic Zucchini Bread

A typical serving 1 Slice of Rustic Rosemary Garlic Zucchini Bread (130 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Rosemary Garlic Zucchini Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (130 grams) of Rustic Rosemary Garlic Zucchini Bread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Rosemary Garlic Zucchini Bread depends on the ingredients exists in it. On average, 1 Slice of Rustic Rosemary Garlic Zucchini Bread (about 130 grams) contains approximately 6 grams of protein.

On average, 1 Slice (about 130 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 130 grams) contains about 40 grams of carbohydrates.

Rustic Rosemary Garlic Zucchini Bread contains approximately 5 grams of fiber in 1 Slice (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Slice Rustic Rosemary Garlic Zucchini Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.