Chicken & Bell Pepper Skewers

Continental, Appetizer

45.05

% from protein

14.41

% from carbs

14.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.7 g
3.3%
Polyunsaturated 0.8 g
Monounsaturated 1.8 g
Sodium, Na 66.7 mg
2.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 2.7 g
1%
Fiber 0.7 g
2.4%
Sugars 1.3 g
2.7%
Starch 0.3 g
Protein 8.3 g
16.7%
Water 33.3 g
Vitamin A, RAE 66.7 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 0.7 MG_ATE
Vitamin C 3.3 mg
Biotin 1 UG
Folic acid 10 UG
Calcium 13.3 mg
Iron 0.5 mg
Magnesium 10 mg
Zinc 0.7 mg
Iodine 13.3 UG
Sucrose 0.3 g
Glucose 1 g

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Chicken & Bell Pepper Skewers Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Bell Pepper Skewers?

A typical serving 3 skewer (150 grams) of Chicken & Bell Pepper Skewers contains approximately 220 calories.

You can check the exact calorie content by logging Chicken & Bell Pepper Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Bell Pepper Skewers have?

The amount of fat in Chicken & Bell Pepper Skewers depends on the ingredients and preparation method. On average, one serving 3 skewer (150 grams) of Chicken & Bell Pepper Skewers contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Bell Pepper Skewers have?

The protein content in Chicken & Bell Pepper Skewers depends on the ingredients exists in it. On average, 3 skewer (150 grams) of Chicken & Bell Pepper Skewers contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Bell Pepper Skewers, Download Nutribit app for healthier you!

How much sugar does a Chicken & Bell Pepper Skewers have?

On average, 3 skewer (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Bell Pepper Skewers.

How Much carbohydrates (carbs) is in Chicken & Bell Pepper Skewers?

The amount of carbohydrates (carbs) in Chicken & Bell Pepper Skewers depends on its serving size and preparation. On average, 3 skewer (150 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Bell Pepper Skewers.

How Much Fiber is in Chicken & Bell Pepper Skewers?

Chicken & Bell Pepper Skewers contains approximately 2 grams of fiber in 3 skewer (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Bell Pepper Skewers for healthier you!

What vitamins and minerals are in a Chicken & Bell Pepper Skewers?

Vitamins in Chicken & Bell Pepper Skewers:

  • Vitamin C:Chicken & Bell Pepper Skewers has 10 mg of Vitamin C.

Chicken & Bell Pepper Skewers contains following minerals:

  • Chicken & Bell Pepper Skewers has 40mg of Calcium.
  • Chicken & Bell Pepper Skewers has 200mg of Sodium, Na.
  • Chicken & Bell Pepper Skewers has 300mg of Potassium, K.
  • Chicken & Bell Pepper Skewers has 1.5mg of Iron.

General

Does Chicken & Bell Pepper Skewers contain caffeine?

Chicken & Bell Pepper Skewers does not contain any caffeine.

Does Chicken & Bell Pepper Skewers contain alcohol?

Chicken & Bell Pepper Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Bell Pepper Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Bell Pepper Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Bell Pepper Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Bell Pepper Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Bell Pepper Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Bell Pepper Skewers for free?

Yes! Since Chicken & Bell Pepper Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Bell Pepper Skewers with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Bell Pepper Skewers and adds it to your daily hydration log. Simply log Chicken & Bell Pepper Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Bell Pepper Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Bell Pepper Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Bell Pepper Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Bell Pepper Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Bell Pepper Skewers

Protein in Chicken & Bell Pepper Skewers supports building and repairing tissues.

Builds and repairs tissues in Chicken & Bell Pepper Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Bell Pepper Skewers supports immune function.

Supports immune function in Chicken & Bell Pepper Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Bell Pepper Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Bell Pepper Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Bell Pepper Skewers provides energy.

Provides energy in Chicken & Bell Pepper Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Bell Pepper Skewers supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Bell Pepper Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Bell Pepper Skewers helps in weight management.

Helps in weight management in Chicken & Bell Pepper Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Bell Pepper Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Bell Pepper Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Bell Pepper Skewers supports bone health.

Supports bone health in Chicken & Bell Pepper Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Bell Pepper Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Bell Pepper Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Bell Pepper Skewers regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Bell Pepper Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Chicken & Bell Pepper Skewers supports thyroid health.

Thyroid Health in Chicken & Bell Pepper Skewers is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chicken & Bell Pepper Skewers supports cognitive function.

Cognitive Function in Chicken & Bell Pepper Skewers helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chicken & Bell Pepper Skewers strengthens the immune system.

Immune System Support in Chicken & Bell Pepper Skewers helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chicken & Bell Pepper Skewers supports hormonal balance.

Hormonal Balance in Chicken & Bell Pepper Skewers helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chicken & Bell Pepper Skewers supports skin health.

Skin Health in Chicken & Bell Pepper Skewers is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chicken & Bell Pepper Skewers supports detoxification.

Detoxification in Chicken & Bell Pepper Skewers assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chicken & Bell Pepper Skewers supports fetal development.

Fetal Development in Chicken & Bell Pepper Skewers is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chicken & Bell Pepper Skewers helps regulate metabolism.

Metabolism Regulation in Chicken & Bell Pepper Skewers ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chicken & Bell Pepper Skewers promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chicken & Bell Pepper Skewers is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Chicken & Bell Pepper Skewers boosts immune system

Boosts Immune System in Chicken & Bell Pepper Skewers is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken & Bell Pepper Skewers promotes wound healing

Promotes Wound Healing in Chicken & Bell Pepper Skewers plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken & Bell Pepper Skewers supports growth and development

Supports Growth and Development in Chicken & Bell Pepper Skewers is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken & Bell Pepper Skewers improves skin health

Improves Skin Health in Chicken & Bell Pepper Skewers helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken & Bell Pepper Skewers enhances brain function

Enhances Brain Function in Chicken & Bell Pepper Skewers is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken & Bell Pepper Skewers regulates hormonal balance

Regulates Hormonal Balance in Chicken & Bell Pepper Skewers helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken & Bell Pepper Skewers supports healthy vision

Supports Healthy Vision in Chicken & Bell Pepper Skewers is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken & Bell Pepper Skewers improves digestive health

Improves Digestive Health in Chicken & Bell Pepper Skewers supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken & Bell Pepper Skewers maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken & Bell Pepper Skewers plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken & Bell Pepper Skewers reduces inflammation

Reduces Inflammation in Chicken & Bell Pepper Skewers has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 3 skewer Chicken & Bell Pepper Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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