Tomato Methi Rice
Dinner, Vegetarian
8.16
% from protein61.22
% from carbs61.22
% from fatNutrition Facts
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Tomato Methi Rice Nutrients FAQs
Nutrients
- Vitamin C:Tomato Methi Rice has 20 mg of Vitamin C.
- Tomato Methi Rice has 100mg of Calcium.
- Tomato Methi Rice has 400mg of Sodium, Na.
- Tomato Methi Rice has 300mg of Potassium, K.
- Tomato Methi Rice has 3.5mg of Iron.
What is the calorie content of Tomato Methi Rice?
A typical serving 1 plate (250 grams) of Tomato Methi Rice contains approximately 300 calories.
You can check the exact calorie content by logging Tomato Methi Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Methi Rice have?
The amount of fat in Tomato Methi Rice depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Tomato Methi Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Methi Rice have?
The protein content in Tomato Methi Rice depends on the ingredients exists in it. On average, 1 plate (250 grams) of Tomato Methi Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Methi Rice, Download Nutribit app for healthier you!
How much sugar does a Tomato Methi Rice have?
On average, 1 plate (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Methi Rice.
How Much carbohydrates (carbs) is in Tomato Methi Rice?
The amount of carbohydrates (carbs) in Tomato Methi Rice depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Methi Rice.
How Much Fiber is in Tomato Methi Rice?
Tomato Methi Rice contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Methi Rice for healthier you!
What vitamins and minerals are in a Tomato Methi Rice?
Vitamins in Tomato Methi Rice:
Tomato Methi Rice contains following minerals:
General
Does Tomato Methi Rice contain caffeine?
Tomato Methi Rice does not contain any caffeine.
Does Tomato Methi Rice contain alcohol?
Tomato Methi Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Methi Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Methi Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Methi Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Methi Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Methi Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Methi Rice for free?
Yes! Since Tomato Methi Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Methi Rice with water tracking feature?
Nutribit automatically calculates the water content of Tomato Methi Rice and adds it to your daily hydration log. Simply log Tomato Methi Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Methi Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Methi Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Methi Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Methi Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Methi Rice
Total Carbohydrates in Tomato Methi Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato Methi Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato Methi Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato Methi Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato Methi Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato Methi Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato Methi Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato Methi Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato Methi Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato Methi Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato Methi Rice enhances brain function and helps improve memory and focus.
Glucose from Tomato Methi Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato Methi Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato Methi Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato Methi Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato Methi Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato Methi Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato Methi Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato Methi Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato Methi Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Tomato Methi Rice supports digestion.
Fiber in Tomato Methi Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Methi Rice supports heart health.
Soluble fiber in Tomato Methi Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Methi Rice aids in weight management.
Fiber-rich foods in Tomato Methi Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Methi Rice regulates blood sugar.
Fiber in Tomato Methi Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Methi Rice promotes gut health.
Fiber in Tomato Methi Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Methi Rice lowers the risk of colon cancer.
A high-fiber diet from Tomato Methi Rice is linked to a reduced risk of colon cancer.
Fiber in Tomato Methi Rice improves skin health.
Fiber in Tomato Methi Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Methi Rice helps lower blood pressure.
Adequate fiber in Tomato Methi Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Methi Rice boosts immune function.
Fiber in Tomato Methi Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Methi Rice reduces the risk of type 2 diabetes.
Fiber in Tomato Methi Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomato Methi Rice supports fluid balance.
Maintains Fluid Balance in Tomato Methi Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Methi Rice supports nerve function.
Supports Nerve Function in Tomato Methi Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Methi Rice helps regulate blood pressure.
Regulates Blood Pressure in Tomato Methi Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Methi Rice supports muscle function.
Aids Muscle Function in Tomato Methi Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Methi Rice aids nutrient absorption.
Improves Nutrient Absorption in Tomato Methi Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Methi Rice helps balance pH levels.
Balances pH Levels in Tomato Methi Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Methi Rice supports bone health.
Supports Bone Health in Tomato Methi Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Tomato Methi Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.