North Arcot Special Thavalai Dosai

South Indian, South Indian Breakfast

Total Energy

200

kcal

53.19

% from carbs

8.51

% from protein

38.3

% from fats

In 150 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

200mg

8.7%


Potassium, K

150mg

3.2%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

5g

10%


Starch

12g


Protein

4g

8%


Water

60g





Sucrose

2g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

20UG


Iron, Fe

1.5mg


Calcium, Ca

50mg


Zinc, Zn

1.2mg


Magnesium, Mg

25mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about North Arcot Special Thavalai Dosai

A typical serving 1 piece of North Arcot Special Thavalai Dosai (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in North Arcot Special Thavalai Dosai depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of North Arcot Special Thavalai Dosai contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in North Arcot Special Thavalai Dosai depends on the ingredients exists in it. On average, 1 piece of North Arcot Special Thavalai Dosai (about 150 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 25 grams of carbohydrates.

North Arcot Special Thavalai Dosai contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 piece North Arcot Special Thavalai Dosai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.