Mix, Rava Dosai

Gits

9.14

% from protein

75.43

% from carbs

75.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.7 g(17g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.7%
Sodium, Na 256.7 mg
11.2%
Total Carbohydrates 11 g
4%
Protein 1.3 g
2.7%
Vitamin A 33.3 IU
Vitamin C 0.4 mg
Calcium 0 mg
Iron 0 mg

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Mix, Rava Dosai Nutrients FAQs

Nutrients

What is the calorie content of Mix, Rava Dosai?

A typical serving 3 tbsp (uncooked) (50 grams) of Mix, Rava Dosai contains approximately 180 calories.

You can check the exact calorie content by logging Mix, Rava Dosai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mix, Rava Dosai have?

The amount of fat in Mix, Rava Dosai depends on the ingredients and preparation method. On average, one serving 3 tbsp (uncooked) (50 grams) of Mix, Rava Dosai contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mix, Rava Dosai have?

The protein content in Mix, Rava Dosai depends on the ingredients exists in it. On average, 3 tbsp (uncooked) (50 grams) of Mix, Rava Dosai contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mix, Rava Dosai, Download Nutribit app for healthier you!

How much sugar does a Mix, Rava Dosai have?

On average, 3 tbsp (uncooked) (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix, Rava Dosai.

How Much carbohydrates (carbs) is in Mix, Rava Dosai?

The amount of carbohydrates (carbs) in Mix, Rava Dosai depends on its serving size and preparation. On average, 3 tbsp (uncooked) (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mix, Rava Dosai.

How Much Fiber is in Mix, Rava Dosai?

Mix, Rava Dosai contains approximately 0 grams of fiber in 3 tbsp (uncooked) (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mix, Rava Dosai for healthier you!

What vitamins and minerals are in a Mix, Rava Dosai?

Vitamins in Mix, Rava Dosai:

  • Vitamin A:Mix, Rava Dosai has 100 IU of Vitamin A.
  • Vitamin C:Mix, Rava Dosai has 1.2 mg of Vitamin C.

Mix, Rava Dosai contains following minerals:

  • Mix, Rava Dosai has 770mg of Sodium, Na.

General

Does Mix, Rava Dosai contain caffeine?

Mix, Rava Dosai does not contain any caffeine.

Does Mix, Rava Dosai contain alcohol?

Mix, Rava Dosai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mix, Rava Dosai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix, Rava Dosai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mix, Rava Dosai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mix, Rava Dosai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix, Rava Dosai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mix, Rava Dosai for free?

Yes absolutely, Since Mix, Rava Dosai does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mix, Rava Dosai with water tracking feature?

Mix, Rava Dosai does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mix, Rava Dosai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mix, Rava Dosai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mix, Rava Dosai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mix, Rava Dosai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mix, Rava Dosai

Sodium, Na in Mix, Rava Dosai supports fluid balance.

Maintains Fluid Balance in Mix, Rava Dosai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mix, Rava Dosai supports nerve function.

Supports Nerve Function in Mix, Rava Dosai helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mix, Rava Dosai helps regulate blood pressure.

Regulates Blood Pressure in Mix, Rava Dosai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mix, Rava Dosai supports muscle function.

Aids Muscle Function in Mix, Rava Dosai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mix, Rava Dosai aids nutrient absorption.

Improves Nutrient Absorption in Mix, Rava Dosai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mix, Rava Dosai helps balance pH levels.

Balances pH Levels in Mix, Rava Dosai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mix, Rava Dosai supports bone health.

Supports Bone Health in Mix, Rava Dosai helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp (uncooked) Mix, Rava Dosai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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