Avocado Mint Soup

Continental, Appetizer

5.8

% from protein

28.99

% from carbs

28.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 2.5 g
12.5%

Polyunsaturated 5 g

Monounsaturated 7.5 g

Sodium, Na 50 mg
2.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 15 g
5.5%

Fiber 7 g
25%

Sugars 5 g
10%

Starch 2 g

Protein 3 g
6%

Water 200 g

Vitamin A, RAE 80 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 60 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 3 g

Avocado Mint Soup Nutrients FAQs

Nutrients

What is the calorie content of Avocado Mint Soup?

A typical serving 1 Serving (250 grams) of Avocado Mint Soup contains approximately 200 calories.

You can check the exact calorie content by logging Avocado Mint Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Mint Soup have?

The amount of fat in Avocado Mint Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Avocado Mint Soup contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Mint Soup have?

The protein content in Avocado Mint Soup depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Avocado Mint Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Mint Soup, Download Nutribit app for healthier you!

How much sugar does a Avocado Mint Soup have?

On average, 1 Serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Mint Soup.

How Much carbohydrates (carbs) is in Avocado Mint Soup?

The amount of carbohydrates (carbs) in Avocado Mint Soup depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Mint Soup.

How Much Fiber is in Avocado Mint Soup?

Avocado Mint Soup contains approximately 7 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Mint Soup for healthier you!

What vitamins and minerals are in a Avocado Mint Soup?

Vitamins in Avocado Mint Soup:

  • Vitamin C:Avocado Mint Soup has 15 mg of Vitamin C.

Avocado Mint Soup contains following minerals:

  • Avocado Mint Soup has 40mg of Calcium.
  • Avocado Mint Soup has 50mg of Sodium, Na.
  • Avocado Mint Soup has 500mg of Potassium, K.
  • Avocado Mint Soup has 1.5mg of Iron.

General

Does Avocado Mint Soup contain caffeine?

Avocado Mint Soup does not contain any caffeine.

Does Avocado Mint Soup contain alcohol?

Avocado Mint Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Mint Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Mint Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Mint Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Mint Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Mint Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Mint Soup for free?

Yes! Since Avocado Mint Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Mint Soup with water tracking feature?

Nutribit automatically calculates the water content of Avocado Mint Soup and adds it to your daily hydration log. Simply log Avocado Mint Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Mint Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Mint Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Mint Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Mint Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Mint Soup

Fiber in Avocado Mint Soup supports digestion.

Fiber in Avocado Mint Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Mint Soup supports heart health.

Soluble fiber in Avocado Mint Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Mint Soup aids in weight management.

Fiber-rich foods in Avocado Mint Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Mint Soup regulates blood sugar.

Fiber in Avocado Mint Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Mint Soup promotes gut health.

Fiber in Avocado Mint Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Mint Soup lowers the risk of colon cancer.

A high-fiber diet from Avocado Mint Soup is linked to a reduced risk of colon cancer.

Fiber in Avocado Mint Soup improves skin health.

Fiber in Avocado Mint Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado Mint Soup helps lower blood pressure.

Adequate fiber in Avocado Mint Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Mint Soup boosts immune function.

Fiber in Avocado Mint Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Mint Soup reduces the risk of type 2 diabetes.

Fiber in Avocado Mint Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Avocado Mint Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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