Avocado and Cucumber Soup

Soup, Low-Calorie

9.09

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
120
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 350 mg
15.2%
Potassium, K 600 mg
12.8%
Total Carbohydrates 12 g
4.4%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 4 g
Protein 3 g
6%
Water 250 g
Vitamin A, RAE 500 UG
Vitamin E 2 MG_ATE
Vitamin C 20 mg
Biotin 15 UG
Folic acid 20 UG
Calcium 40 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 2 g

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Avocado and Cucumber Soup Nutrients FAQs

Nutrients

What is the calorie content of Avocado and Cucumber Soup?

A typical serving 1 bowl (300 grams) of Avocado and Cucumber Soup contains approximately 120 calories.

You can check the exact calorie content by logging Avocado and Cucumber Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado and Cucumber Soup have?

The amount of fat in Avocado and Cucumber Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Avocado and Cucumber Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado and Cucumber Soup have?

The protein content in Avocado and Cucumber Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Avocado and Cucumber Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado and Cucumber Soup, Download Nutribit app for healthier you!

How much sugar does a Avocado and Cucumber Soup have?

On average, 1 bowl (300 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado and Cucumber Soup.

How Much carbohydrates (carbs) is in Avocado and Cucumber Soup?

The amount of carbohydrates (carbs) in Avocado and Cucumber Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado and Cucumber Soup.

How Much Fiber is in Avocado and Cucumber Soup?

Avocado and Cucumber Soup contains approximately 4 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado and Cucumber Soup for healthier you!

What vitamins and minerals are in a Avocado and Cucumber Soup?

Vitamins in Avocado and Cucumber Soup:

  • Vitamin C:Avocado and Cucumber Soup has 20 mg of Vitamin C.

Avocado and Cucumber Soup contains following minerals:

  • Avocado and Cucumber Soup has 40mg of Calcium.
  • Avocado and Cucumber Soup has 350mg of Sodium, Na.
  • Avocado and Cucumber Soup has 600mg of Potassium, K.
  • Avocado and Cucumber Soup has 2mg of Iron.

General

Does Avocado and Cucumber Soup contain caffeine?

Avocado and Cucumber Soup does not contain any caffeine.

Does Avocado and Cucumber Soup contain alcohol?

Avocado and Cucumber Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado and Cucumber Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado and Cucumber Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado and Cucumber Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado and Cucumber Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado and Cucumber Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado and Cucumber Soup for free?

Yes! Since Avocado and Cucumber Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado and Cucumber Soup with water tracking feature?

Nutribit automatically calculates the water content of Avocado and Cucumber Soup and adds it to your daily hydration log. Simply log Avocado and Cucumber Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado and Cucumber Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado and Cucumber Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado and Cucumber Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado and Cucumber Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado and Cucumber Soup

Sodium, Na in Avocado and Cucumber Soup supports fluid balance.

Maintains Fluid Balance in Avocado and Cucumber Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Avocado and Cucumber Soup supports nerve function.

Supports Nerve Function in Avocado and Cucumber Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Avocado and Cucumber Soup helps regulate blood pressure.

Regulates Blood Pressure in Avocado and Cucumber Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Avocado and Cucumber Soup supports muscle function.

Aids Muscle Function in Avocado and Cucumber Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Avocado and Cucumber Soup aids nutrient absorption.

Improves Nutrient Absorption in Avocado and Cucumber Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Avocado and Cucumber Soup helps balance pH levels.

Balances pH Levels in Avocado and Cucumber Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Avocado and Cucumber Soup supports bone health.

Supports Bone Health in Avocado and Cucumber Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Avocado and Cucumber Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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