Poblano Chili Rellenos - Baked Cheese Stuffed Chilies

Appetizer, Vegetarian

Total Energy

200

kcal

37.11

% from carbs

16.49

% from protein

46.39

% from fats

In 150 g

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

200mg

8.7%


Potassium, K

300mg

6.4%


Total Carbohydrates

18g

6.5%


Fiber

2.5g

8.9%


Sugars

6g

12%


Starch

9g


Protein

8g

16%


Water

110g





Glucose

3g


Sucrose

3g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

2MG_ATE


Folic acid

25UG


Iron, Fe

2mg


Calcium, Ca

200mg


Zinc, Zn

1mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poblano Chili Rellenos - Baked Cheese Stuffed Chilies

A typical serving 1 Piece of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies depends on the ingredients exists in it. On average, 1 Piece of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies (about 150 grams) contains approximately 8 grams of protein.

On average, 1 Piece (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 150 grams) contains about 18 grams of carbohydrates.

Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contains approximately 2.5 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Poblano Chili Rellenos - Baked Cheese Stuffed Chilies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.