Poblano Chili Rellenos - Baked Cheese Stuffed Chilies

Appetizer, Vegetarian

16.49

% from protein

37.11

% from carbs

37.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 18 g
6.5%

Fiber 2.5 g
8.9%

Sugars 6 g
12%

Starch 9 g

Protein 8 g
16%

Water 110 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Folic acid 25 UG

Calcium 200 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1 mg

Sucrose 3 g

Glucose 3 g

Poblano Chili Rellenos - Baked Cheese Stuffed Chilies Nutrients FAQs

Nutrients

What is the calorie content of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies?

A typical serving 1 Piece (150 grams) of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contains approximately 200 calories.

You can check the exact calorie content by logging Poblano Chili Rellenos - Baked Cheese Stuffed Chilies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poblano Chili Rellenos - Baked Cheese Stuffed Chilies have?

The amount of fat in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poblano Chili Rellenos - Baked Cheese Stuffed Chilies have?

The protein content in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Poblano Chili Rellenos - Baked Cheese Stuffed Chilies, Download Nutribit app for healthier you!

How much sugar does a Poblano Chili Rellenos - Baked Cheese Stuffed Chilies have?

On average, 1 Piece (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poblano Chili Rellenos - Baked Cheese Stuffed Chilies.

How Much carbohydrates (carbs) is in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies?

The amount of carbohydrates (carbs) in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poblano Chili Rellenos - Baked Cheese Stuffed Chilies.

How Much Fiber is in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies?

Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contains approximately 2.5 grams of fiber in 1 Piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poblano Chili Rellenos - Baked Cheese Stuffed Chilies for healthier you!

What vitamins and minerals are in a Poblano Chili Rellenos - Baked Cheese Stuffed Chilies?

Vitamins in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies:

  • Vitamin C:Poblano Chili Rellenos - Baked Cheese Stuffed Chilies has 20 mg of Vitamin C.

Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contains following minerals:

  • Poblano Chili Rellenos - Baked Cheese Stuffed Chilies has 200mg of Calcium.
  • Poblano Chili Rellenos - Baked Cheese Stuffed Chilies has 200mg of Sodium, Na.
  • Poblano Chili Rellenos - Baked Cheese Stuffed Chilies has 300mg of Potassium, K.
  • Poblano Chili Rellenos - Baked Cheese Stuffed Chilies has 2mg of Iron.

General

Does Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contain caffeine?

Poblano Chili Rellenos - Baked Cheese Stuffed Chilies does not contain any caffeine.

Does Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contain alcohol?

Poblano Chili Rellenos - Baked Cheese Stuffed Chilies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poblano Chili Rellenos - Baked Cheese Stuffed Chilies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poblano Chili Rellenos - Baked Cheese Stuffed Chilies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poblano Chili Rellenos - Baked Cheese Stuffed Chilies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poblano Chili Rellenos - Baked Cheese Stuffed Chilies for free?

Yes! Since Poblano Chili Rellenos - Baked Cheese Stuffed Chilies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poblano Chili Rellenos - Baked Cheese Stuffed Chilies with water tracking feature?

Nutribit automatically calculates the water content of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies and adds it to your daily hydration log. Simply log Poblano Chili Rellenos - Baked Cheese Stuffed Chilies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poblano Chili Rellenos - Baked Cheese Stuffed Chilies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poblano Chili Rellenos - Baked Cheese Stuffed Chilies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poblano Chili Rellenos - Baked Cheese Stuffed Chilies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poblano Chili Rellenos - Baked Cheese Stuffed Chilies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poblano Chili Rellenos - Baked Cheese Stuffed Chilies

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports building and repairing tissues.

Builds and repairs tissues in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports immune function.

Supports immune function in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies provides energy.

Provides energy in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports muscle growth and strength.

Supports muscle growth and strength in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies helps in weight management.

Helps in weight management in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports bone health.

Supports bone health in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies improves skin, hair, and nails.

Improves skin, hair, and nails in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is essential for the health and growth of hair, skin, and nails.

Protein in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies regulates blood sugar levels.

Regulates blood sugar levels in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports bone health.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports muscle function.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports heart health.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports nerve transmission.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports blood clotting.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports hormonal secretion.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports weight management.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports dental health.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies supports blood pressure regulation.

Calcium in Poblano Chili Rellenos - Baked Cheese Stuffed Chilies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Poblano Chili Rellenos - Baked Cheese Stuffed Chilies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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