Eggless Whole Wheat Banana Bread -Vegan Options

Continental, Dessert

Total Energy

180

kcal

67.8

% from carbs

6.78

% from protein

25.42

% from fats

In 100 g

% daily value


Total Fat

5g

7.7%


Saturated

0.8g

4%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

30mg

1.3%


Potassium, K

150mg

3.2%


Total Carbohydrates

30g

10.9%


Fiber

4g

14.3%


Sugars

15g

30%


Starch

25g


Protein

3g

6%


Water

50g





Glucose

4g


Sucrose

10g


Vitamin A, RAE

20UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

4UG


Folic acid

15UG


Iron, Fe

1.5mg


Calcium, Ca

25mg


Zinc, Zn

0.8mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Whole Wheat Banana Bread -Vegan Options

A typical serving 1 serving of Eggless Whole Wheat Banana Bread -Vegan Options (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Whole Wheat Banana Bread -Vegan Options depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Eggless Whole Wheat Banana Bread -Vegan Options contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Whole Wheat Banana Bread -Vegan Options depends on the ingredients exists in it. On average, 1 serving of Eggless Whole Wheat Banana Bread -Vegan Options (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 30 grams of carbohydrates.

Eggless Whole Wheat Banana Bread -Vegan Options contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Eggless Whole Wheat Banana Bread -Vegan Options

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.