Healthy Whole Wheat Brown Butter Banana Bread

Continental, Snack

Total Energy

250

kcal

57.6

% from carbs

6.4

% from protein

36

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

20g

Protein

4g

8%

Water

50g

Lactose

6g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Whole Wheat Brown Butter Banana Bread

A typical serving 1 slice of Healthy Whole Wheat Brown Butter Banana Bread (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Whole Wheat Brown Butter Banana Bread depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Healthy Whole Wheat Brown Butter Banana Bread contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Whole Wheat Brown Butter Banana Bread depends on the ingredients exists in it. On average, 1 slice of Healthy Whole Wheat Brown Butter Banana Bread (about 100 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 36 grams of carbohydrates.

Healthy Whole Wheat Brown Butter Banana Bread contains approximately 4 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 slice Healthy Whole Wheat Brown Butter Banana Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.