Sweet Corn & Peas Upma

A typical serving 1 bowl (100 grams) of Sweet Corn & Peas Upma contains approximately 180 calories.

You can check the exact calorie content by logging Sweet Corn & Peas Upma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweet Corn & Peas Upma depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Sweet Corn & Peas Upma contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Corn & Peas Upma depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Sweet Corn & Peas Upma contains approximately 4 grams of protein.

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On average, 1 bowl (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn & Peas Upma.

The amount of carbohydrates (carbs) in Sweet Corn & Peas Upma depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 27 grams of carbohydrates.

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Sweet Corn & Peas Upma contains approximately 3 grams of fiber in 1 bowl (100 grams).

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Vitamins in Sweet Corn & Peas Upma:

• Vitamin C:Sweet Corn & Peas Upma has 5 mg of Vitamin C.

Sweet Corn & Peas Upma contains following minerals:

• Sweet Corn & Peas Upma has 30mg of Calcium.
• Sweet Corn & Peas Upma has 15mg of Sodium, Na.
• Sweet Corn & Peas Upma has 170mg of Potassium, K.
• Sweet Corn & Peas Upma has 1.5mg of Iron.

Sweet Corn & Peas Upma does not contain any caffeine.

Sweet Corn & Peas Upma does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn & Peas Upma and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweet Corn & Peas Upma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn & Peas Upma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweet Corn & Peas Upma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweet Corn & Peas Upma and adds it to your daily hydration log. Simply log Sweet Corn & Peas Upma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn & Peas Upma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweet Corn & Peas Upma data can be accessed offline in the Nutribit app anytime anywhere!