Spicy Sichuan Cauliflower
Indo Chinese, Appetizer
7.69
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Spicy Sichuan Cauliflower Nutrients FAQs
Nutrients
- Vitamin C:Spicy Sichuan Cauliflower has 20 mg of Vitamin C.
- Spicy Sichuan Cauliflower has 35mg of Calcium.
- Spicy Sichuan Cauliflower has 300mg of Sodium, Na.
- Spicy Sichuan Cauliflower has 700mg of Potassium, K.
- Spicy Sichuan Cauliflower has 3mg of Iron.
What is the calorie content of Spicy Sichuan Cauliflower?
A typical serving 1 serving (200 grams) of Spicy Sichuan Cauliflower contains approximately 160 calories.
You can check the exact calorie content by logging Spicy Sichuan Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Sichuan Cauliflower have?
The amount of fat in Spicy Sichuan Cauliflower depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Spicy Sichuan Cauliflower contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Sichuan Cauliflower have?
The protein content in Spicy Sichuan Cauliflower depends on the ingredients exists in it. On average, 1 serving (200 grams) of Spicy Sichuan Cauliflower contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Sichuan Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Spicy Sichuan Cauliflower have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sichuan Cauliflower.
How Much carbohydrates (carbs) is in Spicy Sichuan Cauliflower?
The amount of carbohydrates (carbs) in Spicy Sichuan Cauliflower depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Sichuan Cauliflower.
How Much Fiber is in Spicy Sichuan Cauliflower?
Spicy Sichuan Cauliflower contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sichuan Cauliflower for healthier you!
What vitamins and minerals are in a Spicy Sichuan Cauliflower?
Vitamins in Spicy Sichuan Cauliflower:
Spicy Sichuan Cauliflower contains following minerals:
General
Does Spicy Sichuan Cauliflower contain caffeine?
Spicy Sichuan Cauliflower does not contain any caffeine.
Does Spicy Sichuan Cauliflower contain alcohol?
Spicy Sichuan Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Sichuan Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sichuan Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Sichuan Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Sichuan Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sichuan Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Sichuan Cauliflower for free?
Yes! Since Spicy Sichuan Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Sichuan Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Spicy Sichuan Cauliflower and adds it to your daily hydration log. Simply log Spicy Sichuan Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Sichuan Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sichuan Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Sichuan Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Sichuan Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Sichuan Cauliflower
Fiber in Spicy Sichuan Cauliflower supports digestion.
Fiber in Spicy Sichuan Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Sichuan Cauliflower supports heart health.
Soluble fiber in Spicy Sichuan Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Sichuan Cauliflower aids in weight management.
Fiber-rich foods in Spicy Sichuan Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Sichuan Cauliflower regulates blood sugar.
Fiber in Spicy Sichuan Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Sichuan Cauliflower promotes gut health.
Fiber in Spicy Sichuan Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Sichuan Cauliflower lowers the risk of colon cancer.
A high-fiber diet from Spicy Sichuan Cauliflower is linked to a reduced risk of colon cancer.
Fiber in Spicy Sichuan Cauliflower improves skin health.
Fiber in Spicy Sichuan Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Sichuan Cauliflower helps lower blood pressure.
Adequate fiber in Spicy Sichuan Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Sichuan Cauliflower boosts immune function.
Fiber in Spicy Sichuan Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Sichuan Cauliflower reduces the risk of type 2 diabetes.
Fiber in Spicy Sichuan Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Spicy Sichuan Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.