Bœuf sichuan

Common Food

32.33

% from protein

3.83

% from carbs

3.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 5.1 mg
0.2%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 0.6 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bœuf sichuan Nutrients FAQs

Nutrients

What is the calorie content of Bœuf sichuan?

A typical serving 346.8 gramme (346.8 grams) of Bœuf sichuan contains approximately 910 calories.

You can check the exact calorie content by logging Bœuf sichuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bœuf sichuan have?

The amount of fat in Bœuf sichuan depends on the ingredients and preparation method. On average, one serving 346.8 gramme (346.8 grams) of Bœuf sichuan contains approximately 63.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bœuf sichuan have?

The protein content in Bœuf sichuan depends on the ingredients exists in it. On average, 346.8 gramme (346.8 grams) of Bœuf sichuan contains approximately 72.54 grams of protein.

Know your exact protein requirement and how much protein you get from Bœuf sichuan, Download Nutribit app for healthier you!

How much sugar does a Bœuf sichuan have?

On average, 346.8 gramme (346.8 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf sichuan.

How Much carbohydrates (carbs) is in Bœuf sichuan?

The amount of carbohydrates (carbs) in Bœuf sichuan depends on its serving size and preparation. On average, 346.8 gramme (346.8 grams) contains about 8.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bœuf sichuan.

How Much Fiber is in Bœuf sichuan?

Bœuf sichuan contains approximately 0.86 grams of fiber in 346.8 gramme (346.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf sichuan for healthier you!

What vitamins and minerals are in a Bœuf sichuan?

Vitamins in Bœuf sichuan:

  • Vitamin A:Bœuf sichuan has 220.2575 IU of Vitamin A.
  • Vitamin B-12:Bœuf sichuan has 4.1583 UG of Vitamin B-12.
  • Vitamin B-6:Bœuf sichuan has 1.5595 mg of Vitamin B-6.
  • Vitamin C:Bœuf sichuan has 8.2489 mg of Vitamin C.

Bœuf sichuan contains following minerals:

  • Bœuf sichuan has 73.7987mg of Calcium.
  • Bœuf sichuan has 1784.9016mg of Sodium, Na.
  • Bœuf sichuan has 971.1598mg of Potassium, K.
  • Bœuf sichuan has 5.1656mg of Iron.

General

Does Bœuf sichuan contain caffeine?

Bœuf sichuan does not contain any caffeine.

Does Bœuf sichuan contain alcohol?

Bœuf sichuan contains approximately 0g of alcohol in 346.8 gramme (346.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bœuf sichuan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf sichuan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bœuf sichuan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bœuf sichuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf sichuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bœuf sichuan for free?

Yes! Since Bœuf sichuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bœuf sichuan with water tracking feature?

Nutribit automatically calculates the water content of Bœuf sichuan and adds it to your daily hydration log. Simply log Bœuf sichuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bœuf sichuan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bœuf sichuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bœuf sichuan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bœuf sichuan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bœuf sichuan

Protein and Vitamin B-12 in Bœuf sichuan supports bone health.

  • Protein in Bœuf sichuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bœuf sichuan is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Bœuf sichuan supports bone health.

  • Magnesium in Bœuf sichuan helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Bœuf sichuan helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Bœuf sichuan aids muscle function.

  • Magnesium in Bœuf sichuan helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Bœuf sichuan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Bœuf sichuan supports building and repairing tissues.

Builds and repairs tissues in Bœuf sichuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bœuf sichuan supports immune function.

Supports immune function in Bœuf sichuan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bœuf sichuan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bœuf sichuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bœuf sichuan provides energy.

Provides energy in Bœuf sichuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bœuf sichuan supports muscle growth and strength.

Supports muscle growth and strength in Bœuf sichuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bœuf sichuan helps in weight management.

Helps in weight management in Bœuf sichuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bœuf sichuan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bœuf sichuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bœuf sichuan improves skin, hair, and nails.

Improves skin, hair, and nails in Bœuf sichuan is essential for the health and growth of hair, skin, and nails.

Protein in Bœuf sichuan regulates blood sugar levels.

Regulates blood sugar levels in Bœuf sichuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bœuf sichuan supports brain health

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Vitamin B-6 in Bœuf sichuan boosts immune function

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Vitamin B-6 in Bœuf sichuan promotes red blood cell production

{{vitamin}} in Bœuf sichuan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bœuf sichuan reduces symptoms of PMS

{{vitamin}} in Bœuf sichuan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bœuf sichuan supports heart health

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Vitamin B-6 in Bœuf sichuan aids in protein metabolism

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Vitamin B-6 in Bœuf sichuan improves mood and reduces depression

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Vitamin B-6 in Bœuf sichuan supports healthy pregnancy

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Vitamin B-6 in Bœuf sichuan helps prevent anemia

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Vitamin B-6 in Bœuf sichuan reduces nausea during pregnancy

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Vitamin B-12 in Bœuf sichuan supports red blood cell production

Vitamin B12 in Bœuf sichuan plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bœuf sichuan boosts energy levels

Vitamin B12 in Bœuf sichuan aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bœuf sichuan promotes brain health

Vitamin B12 in Bœuf sichuan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bœuf sichuan aids in DNA synthesis

Vitamin B12 in Bœuf sichuan is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bœuf sichuan improves mood and mental health

Vitamin B12 in Bœuf sichuan helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bœuf sichuan maintains healthy skin, hair, and nails

Vitamin B12 in Bœuf sichuan contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bœuf sichuan prevents birth defects

Vitamin B12 in Bœuf sichuan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bœuf sichuan reduces risk of macular degeneration

Vitamin B12 in Bœuf sichuan lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bœuf sichuan supports cardiovascular health

Vitamin B12 in Bœuf sichuan helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bœuf sichuan supports antioxidant protection.

Antioxidant Protection in Bœuf sichuan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bœuf sichuan supports thyroid function.

Thyroid Function in Bœuf sichuan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bœuf sichuan supports immune system health.

Immune System Support in Bœuf sichuan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bœuf sichuan supports heart health.

Heart Health in Bœuf sichuan helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bœuf sichuan supports cancer prevention.

Cancer Prevention in Bœuf sichuan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bœuf sichuan supports cognitive function.

Cognitive Function in Bœuf sichuan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bœuf sichuan supports skin health.

Skin Health in Bœuf sichuan helps protect the skin from UV damage and supports wound healing.

Selenium in Bœuf sichuan supports reproductive health.

Reproductive Health in Bœuf sichuan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bœuf sichuan provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bœuf sichuan helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Bœuf sichuan promotes heart health.

Promotes Heart Health in Bœuf sichuan helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bœuf sichuan enhances nerve function.

Enhances Nerve Function in Bœuf sichuan supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bœuf sichuan improves sleep quality.

Improves Sleep Quality in Bœuf sichuan regulates sleep patterns by supporting melatonin production.

Magnesium in Bœuf sichuan supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bœuf sichuan helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bœuf sichuan reduces migraine frequency.

Reduces Migraine Frequency in Bœuf sichuan may help reduce the frequency and severity of migraines.

Magnesium in Bœuf sichuan promotes digestive health.

Promotes Digestive Health in Bœuf sichuan supports bowel function and helps prevent constipation.

Magnesium in Bœuf sichuan helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bœuf sichuan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bœuf sichuan boosts protein synthesis.

Boosts Protein Synthesis in Bœuf sichuan plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Bœuf sichuan supports fluid balance.

Maintains Fluid Balance in Bœuf sichuan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bœuf sichuan supports nerve function.

Supports Nerve Function in Bœuf sichuan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bœuf sichuan helps regulate blood pressure.

Regulates Blood Pressure in Bœuf sichuan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bœuf sichuan aids nutrient absorption.

Improves Nutrient Absorption in Bœuf sichuan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bœuf sichuan helps balance pH levels.

Balances pH Levels in Bœuf sichuan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Bœuf sichuan supports heart health.

Supports Heart Health in Bœuf sichuan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Bœuf sichuan supports muscle function.

Muscle Function in Bœuf sichuan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Bœuf sichuan supports bone health.

Bone Health in Bœuf sichuan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Bœuf sichuan supports fluid balance.

Fluid Balance in Bœuf sichuan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bœuf sichuan supports nerve function.

Nerve Function in Bœuf sichuan is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bœuf sichuan reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bœuf sichuan may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bœuf sichuan helps regulate blood sugar.

Regulates Blood Sugar in Bœuf sichuan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Bœuf sichuan reduces water retention.

Reduces Water Retention in Bœuf sichuan helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bœuf sichuan helps reduce hypertension.

Adequate Reduces Hypertension in Bœuf sichuan intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Bœuf sichuan boosts immune system

Boosts Immune System in Bœuf sichuan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bœuf sichuan promotes wound healing

Promotes Wound Healing in Bœuf sichuan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bœuf sichuan supports growth and development

Supports Growth and Development in Bœuf sichuan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bœuf sichuan improves skin health

Improves Skin Health in Bœuf sichuan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bœuf sichuan enhances brain function

Enhances Brain Function in Bœuf sichuan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bœuf sichuan regulates hormonal balance

Regulates Hormonal Balance in Bœuf sichuan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bœuf sichuan supports healthy vision

Supports Healthy Vision in Bœuf sichuan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bœuf sichuan improves digestive health

Improves Digestive Health in Bœuf sichuan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bœuf sichuan maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bœuf sichuan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bœuf sichuan reduces inflammation

Reduces Inflammation in Bœuf sichuan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 910 calories?

The amount of exercise required to burn off 346.8 gramme Bœuf sichuan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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