Sichuan Style Asparagus
PF Chang's
6.93
% from protein26.84
% from carbs26.84
% from fatNutrition Facts
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Sichuan Style Asparagus Nutrients FAQs
Nutrients
- Sichuan Style Asparagus has 1570mg of Sodium, Na.
What is the calorie content of Sichuan Style Asparagus?
A typical serving 1 order of Sichuan Style Asparagus contains approximately 450 calories.
You can check the exact calorie content by logging Sichuan Style Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sichuan Style Asparagus have?
The amount of fat in Sichuan Style Asparagus depends on the ingredients and preparation method. On average, one serving 1 order of Sichuan Style Asparagus contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sichuan Style Asparagus have?
The protein content in Sichuan Style Asparagus depends on the ingredients exists in it. On average, 1 order of Sichuan Style Asparagus contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sichuan Style Asparagus, Download Nutribit app for healthier you!
How much sugar does a Sichuan Style Asparagus have?
On average, 1 order contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sichuan Style Asparagus.
How Much carbohydrates (carbs) is in Sichuan Style Asparagus?
The amount of carbohydrates (carbs) in Sichuan Style Asparagus depends on its serving size and preparation. On average, 1 order contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sichuan Style Asparagus.
How Much Fiber is in Sichuan Style Asparagus?
Sichuan Style Asparagus contains approximately 7 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sichuan Style Asparagus for healthier you!
What vitamins and minerals are in a Sichuan Style Asparagus?
Sichuan Style Asparagus contains following minerals:
General
Does Sichuan Style Asparagus contain caffeine?
Sichuan Style Asparagus does not contain any caffeine.
Does Sichuan Style Asparagus contain alcohol?
Sichuan Style Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sichuan Style Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sichuan Style Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sichuan Style Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sichuan Style Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sichuan Style Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sichuan Style Asparagus for free?
Yes! Since Sichuan Style Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sichuan Style Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Sichuan Style Asparagus and adds it to your daily hydration log. Simply log Sichuan Style Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sichuan Style Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sichuan Style Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sichuan Style Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sichuan Style Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sichuan Style Asparagus
Protein in Sichuan Style Asparagus supports building and repairing tissues.
Builds and repairs tissues in Sichuan Style Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sichuan Style Asparagus supports immune function.
Supports immune function in Sichuan Style Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sichuan Style Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sichuan Style Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sichuan Style Asparagus provides energy.
Provides energy in Sichuan Style Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sichuan Style Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Sichuan Style Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sichuan Style Asparagus helps in weight management.
Helps in weight management in Sichuan Style Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sichuan Style Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sichuan Style Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sichuan Style Asparagus supports bone health.
Supports bone health in Sichuan Style Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sichuan Style Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Sichuan Style Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Sichuan Style Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Sichuan Style Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sichuan Style Asparagus supports digestion.
Fiber in Sichuan Style Asparagus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sichuan Style Asparagus supports heart health.
Soluble fiber in Sichuan Style Asparagus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sichuan Style Asparagus aids in weight management.
Fiber-rich foods in Sichuan Style Asparagus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sichuan Style Asparagus regulates blood sugar.
Fiber in Sichuan Style Asparagus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sichuan Style Asparagus promotes gut health.
Fiber in Sichuan Style Asparagus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sichuan Style Asparagus lowers the risk of colon cancer.
A high-fiber diet from Sichuan Style Asparagus is linked to a reduced risk of colon cancer.
Fiber in Sichuan Style Asparagus improves skin health.
Fiber in Sichuan Style Asparagus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sichuan Style Asparagus helps lower blood pressure.
Adequate fiber in Sichuan Style Asparagus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sichuan Style Asparagus boosts immune function.
Fiber in Sichuan Style Asparagus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sichuan Style Asparagus reduces the risk of type 2 diabetes.
Fiber in Sichuan Style Asparagus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sichuan Style Asparagus supports fluid balance.
Maintains Fluid Balance in Sichuan Style Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sichuan Style Asparagus supports nerve function.
Supports Nerve Function in Sichuan Style Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sichuan Style Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Sichuan Style Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sichuan Style Asparagus supports muscle function.
Aids Muscle Function in Sichuan Style Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sichuan Style Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Sichuan Style Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sichuan Style Asparagus helps balance pH levels.
Balances pH Levels in Sichuan Style Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sichuan Style Asparagus supports bone health.
Supports Bone Health in Sichuan Style Asparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 order Sichuan Style Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.