Hariyali Chicken Tikka

Appetizer, High Protein Non Vegetarian

Total Energy

150

kcal

8.76

% from carbs

58.39

% from protein

32.85

% from fats

In 100 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Polyunsaturated

1g


Monounsaturated

2.5g



Sodium, Na

300mg

13%


Potassium, K

400mg

8.5%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

20g

40%


Water

70g





Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

2UG


Vitamin E

1MG_ATE


Biotin

5UG


Folic acid

50UG


Iron, Fe

2mg


Calcium, Ca

20mg


Zinc, Zn

1mg


Magnesium, Mg

30mg


Iodine, I

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hariyali Chicken Tikka

A typical serving 1 piece of Hariyali Chicken Tikka (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hariyali Chicken Tikka depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Hariyali Chicken Tikka contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hariyali Chicken Tikka depends on the ingredients exists in it. On average, 1 piece of Hariyali Chicken Tikka (about 100 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 3 grams of carbohydrates.

Hariyali Chicken Tikka contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Hariyali Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.