Baked Masala Namak Para

Snack, Vegetarian

8.16

% from protein

48.98

% from carbs

48.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 4.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Starch 16 g

Protein 3 g
6%

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Folic acid 10 UG

Calcium 20 mg

Iron 1 mg

Magnesium 15 mg

Zinc 1 mg

Baked Masala Namak Para Nutrients FAQs

Nutrients

What is the calorie content of Baked Masala Namak Para?

A typical serving 1 serving (30 grams) of Baked Masala Namak Para contains approximately 150 calories.

You can check the exact calorie content by logging Baked Masala Namak Para in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Masala Namak Para have?

The amount of fat in Baked Masala Namak Para depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Baked Masala Namak Para contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Masala Namak Para have?

The protein content in Baked Masala Namak Para depends on the ingredients exists in it. On average, 1 serving (30 grams) of Baked Masala Namak Para contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Masala Namak Para, Download Nutribit app for healthier you!

How much sugar does a Baked Masala Namak Para have?

On average, 1 serving (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Masala Namak Para.

How Much carbohydrates (carbs) is in Baked Masala Namak Para?

The amount of carbohydrates (carbs) in Baked Masala Namak Para depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Masala Namak Para.

How Much Fiber is in Baked Masala Namak Para?

Baked Masala Namak Para contains approximately 2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Masala Namak Para for healthier you!

What vitamins and minerals are in a Baked Masala Namak Para?

Vitamins in Baked Masala Namak Para:

  • Vitamin C:Baked Masala Namak Para has 1 mg of Vitamin C.

Baked Masala Namak Para contains following minerals:

  • Baked Masala Namak Para has 20mg of Calcium.
  • Baked Masala Namak Para has 200mg of Sodium, Na.
  • Baked Masala Namak Para has 50mg of Potassium, K.
  • Baked Masala Namak Para has 1mg of Iron.

General

Does Baked Masala Namak Para contain caffeine?

Baked Masala Namak Para does not contain any caffeine.

Does Baked Masala Namak Para contain alcohol?

Baked Masala Namak Para does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Masala Namak Para?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Masala Namak Para and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Masala Namak Para quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Masala Namak Para in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Masala Namak Para and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Masala Namak Para for free?

Yes absolutely, Since Baked Masala Namak Para does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Masala Namak Para with water tracking feature?

Baked Masala Namak Para does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Masala Namak Para as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Masala Namak Para and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Masala Namak Para nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Masala Namak Para data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Masala Namak Para

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Baked Masala Namak Para

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP