Baked Whole Wheat Masala Baati

Vegetarian

11.35

% from protein

56.74

% from carbs

56.74

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 10 g

Protein 4 g
8%

Water 20 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 30 mg

Iron 2 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 5 UG

Baked Whole Wheat Masala Baati Nutrients FAQs

Nutrients

What is the calorie content of Baked Whole Wheat Masala Baati?

A typical serving 1 Piece (50 grams) of Baked Whole Wheat Masala Baati contains approximately 150 calories.

You can check the exact calorie content by logging Baked Whole Wheat Masala Baati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Whole Wheat Masala Baati have?

The amount of fat in Baked Whole Wheat Masala Baati depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Baked Whole Wheat Masala Baati contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Whole Wheat Masala Baati have?

The protein content in Baked Whole Wheat Masala Baati depends on the ingredients exists in it. On average, 1 Piece (50 grams) of Baked Whole Wheat Masala Baati contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Whole Wheat Masala Baati, Download Nutribit app for healthier you!

How much sugar does a Baked Whole Wheat Masala Baati have?

On average, 1 Piece (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Whole Wheat Masala Baati.

How Much carbohydrates (carbs) is in Baked Whole Wheat Masala Baati?

The amount of carbohydrates (carbs) in Baked Whole Wheat Masala Baati depends on its serving size and preparation. On average, 1 Piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Whole Wheat Masala Baati.

How Much Fiber is in Baked Whole Wheat Masala Baati?

Baked Whole Wheat Masala Baati contains approximately 3 grams of fiber in 1 Piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Whole Wheat Masala Baati for healthier you!

What vitamins and minerals are in a Baked Whole Wheat Masala Baati?

Vitamins in Baked Whole Wheat Masala Baati:

  • Vitamin C:Baked Whole Wheat Masala Baati has 5 mg of Vitamin C.

Baked Whole Wheat Masala Baati contains following minerals:

  • Baked Whole Wheat Masala Baati has 30mg of Calcium.
  • Baked Whole Wheat Masala Baati has 150mg of Sodium, Na.
  • Baked Whole Wheat Masala Baati has 100mg of Potassium, K.
  • Baked Whole Wheat Masala Baati has 2mg of Iron.

General

Does Baked Whole Wheat Masala Baati contain caffeine?

Baked Whole Wheat Masala Baati does not contain any caffeine.

Does Baked Whole Wheat Masala Baati contain alcohol?

Baked Whole Wheat Masala Baati does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Whole Wheat Masala Baati?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Whole Wheat Masala Baati and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Whole Wheat Masala Baati quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Whole Wheat Masala Baati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Whole Wheat Masala Baati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Whole Wheat Masala Baati for free?

Yes! Since Baked Whole Wheat Masala Baati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Whole Wheat Masala Baati with water tracking feature?

Nutribit automatically calculates the water content of Baked Whole Wheat Masala Baati and adds it to your daily hydration log. Simply log Baked Whole Wheat Masala Baati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Whole Wheat Masala Baati as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Whole Wheat Masala Baati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Whole Wheat Masala Baati nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Whole Wheat Masala Baati data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Whole Wheat Masala Baati

How to burn 150 calories?

The amount of exercise required to burn off 1 Piece Baked Whole Wheat Masala Baati

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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