Baked Masala Namak Para (Carom Seeds Spiced Biscuits)

Snack, Vegetarian

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.7 g

Monounsaturated 0.8 g

Sodium, Na 66.7 mg
2.9%

Potassium, K 16.7 mg
0.4%

Total Carbohydrates 5 g
1.8%

Fiber 0.7 g
2.4%

Sugars 0.7 g
1.3%

Starch 3.3 g

Protein 0.7 g
1.3%

Water 3.3 g

Vitamin A, RAE 6.7 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.3 mg

Biotin 0.7 UG

Folic acid 1.7 UG

Calcium 3.3 mg

Iron 0.3 mg

Magnesium 1.7 mg

Zinc 0.1 mg

Sucrose 0.7 g

Baked Masala Namak Para (Carom Seeds Spiced Biscuits) Nutrients FAQs

Nutrients

What is the calorie content of Baked Masala Namak Para (Carom Seeds Spiced Biscuits)?

A typical serving 3 piece (30 grams) of Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contains approximately 120 calories.

You can check the exact calorie content by logging Baked Masala Namak Para (Carom Seeds Spiced Biscuits) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Masala Namak Para (Carom Seeds Spiced Biscuits) have?

The amount of fat in Baked Masala Namak Para (Carom Seeds Spiced Biscuits) depends on the ingredients and preparation method. On average, one serving 3 piece (30 grams) of Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Masala Namak Para (Carom Seeds Spiced Biscuits) have?

The protein content in Baked Masala Namak Para (Carom Seeds Spiced Biscuits) depends on the ingredients exists in it. On average, 3 piece (30 grams) of Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Masala Namak Para (Carom Seeds Spiced Biscuits), Download Nutribit app for healthier you!

How much sugar does a Baked Masala Namak Para (Carom Seeds Spiced Biscuits) have?

On average, 3 piece (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Masala Namak Para (Carom Seeds Spiced Biscuits).

How Much carbohydrates (carbs) is in Baked Masala Namak Para (Carom Seeds Spiced Biscuits)?

The amount of carbohydrates (carbs) in Baked Masala Namak Para (Carom Seeds Spiced Biscuits) depends on its serving size and preparation. On average, 3 piece (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Masala Namak Para (Carom Seeds Spiced Biscuits).

How Much Fiber is in Baked Masala Namak Para (Carom Seeds Spiced Biscuits)?

Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contains approximately 2 grams of fiber in 3 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Masala Namak Para (Carom Seeds Spiced Biscuits) for healthier you!

What vitamins and minerals are in a Baked Masala Namak Para (Carom Seeds Spiced Biscuits)?

Vitamins in Baked Masala Namak Para (Carom Seeds Spiced Biscuits):

  • Vitamin C:Baked Masala Namak Para (Carom Seeds Spiced Biscuits) has 1 mg of Vitamin C.

Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contains following minerals:

  • Baked Masala Namak Para (Carom Seeds Spiced Biscuits) has 10mg of Calcium.
  • Baked Masala Namak Para (Carom Seeds Spiced Biscuits) has 200mg of Sodium, Na.
  • Baked Masala Namak Para (Carom Seeds Spiced Biscuits) has 50mg of Potassium, K.
  • Baked Masala Namak Para (Carom Seeds Spiced Biscuits) has 1mg of Iron.

General

Does Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contain caffeine?

Baked Masala Namak Para (Carom Seeds Spiced Biscuits) does not contain any caffeine.

Does Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contain alcohol?

Baked Masala Namak Para (Carom Seeds Spiced Biscuits) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Masala Namak Para (Carom Seeds Spiced Biscuits)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Masala Namak Para (Carom Seeds Spiced Biscuits) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Masala Namak Para (Carom Seeds Spiced Biscuits) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Masala Namak Para (Carom Seeds Spiced Biscuits) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Masala Namak Para (Carom Seeds Spiced Biscuits) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Masala Namak Para (Carom Seeds Spiced Biscuits) for free?

Yes! Since Baked Masala Namak Para (Carom Seeds Spiced Biscuits) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Masala Namak Para (Carom Seeds Spiced Biscuits) with water tracking feature?

Nutribit automatically calculates the water content of Baked Masala Namak Para (Carom Seeds Spiced Biscuits) and adds it to your daily hydration log. Simply log Baked Masala Namak Para (Carom Seeds Spiced Biscuits) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Masala Namak Para (Carom Seeds Spiced Biscuits) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Masala Namak Para (Carom Seeds Spiced Biscuits) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Masala Namak Para (Carom Seeds Spiced Biscuits) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Masala Namak Para (Carom Seeds Spiced Biscuits) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Masala Namak Para (Carom Seeds Spiced Biscuits)

How to burn 120 calories?

The amount of exercise required to burn off 3 piece Baked Masala Namak Para (Carom Seeds Spiced Biscuits)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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