Lemon Oats

A typical serving 1 Bowl (200 grams) of Lemon Oats contains approximately 150 calories.

You can check the exact calorie content by logging Lemon Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lemon Oats depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Lemon Oats contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Oats depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Lemon Oats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Oats, Download Nutribit app for healthier you!

On average, 1 Bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Oats.

The amount of carbohydrates (carbs) in Lemon Oats depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Oats.

Lemon Oats contains approximately 4 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Oats for healthier you!

Vitamins in Lemon Oats:

• Vitamin C:Lemon Oats has 20 mg of Vitamin C.

Lemon Oats contains following minerals:

• Lemon Oats has 60mg of Calcium.
• Lemon Oats has 100mg of Sodium, Na.
• Lemon Oats has 300mg of Potassium, K.
• Lemon Oats has 2mg of Iron.

Lemon Oats does not contain any caffeine.

Lemon Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lemon Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lemon Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lemon Oats and adds it to your daily hydration log. Simply log Lemon Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lemon Oats data can be accessed offline in the Nutribit app anytime anywhere!