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Blueberry Lemon, Vibrant Oats

Purely Elizabeth

240

kcal Energy

59.6%

% from carbs

13.6%

% from protein

26.8%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
240

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 6 g
12%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Lemon, Vibrant Oats

Nutrients

What is the calorie content of Blueberry Lemon, Vibrant Oats?

A typical serving 1 cup of Blueberry Lemon, Vibrant Oats (57 grams) contains approximately 240 calories. You can check the exact calorie content by logging Blueberry Lemon, Vibrant Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Lemon, Vibrant Oats have?

The amount of fat in Blueberry Lemon, Vibrant Oats depends on the ingredients and preparation method. On average, one serving 1 cup (57 grams) of Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Lemon, Vibrant Oats have?

The protein content in Blueberry Lemon, Vibrant Oats depends on the ingredients exists in it. On average, 1 cup of Blueberry Lemon, Vibrant Oats (about 57 grams) contains approximately 8 grams of protein.

Is Blueberry Lemon, Vibrant Oats a good source of protein?

The protein content in Blueberry Lemon, Vibrant Oats depends on the ingredients exists in it. On average, 1 cup of Blueberry Lemon, Vibrant Oats (about 57 grams) contains approximately 8 grams of protein.

How much sugar does a Blueberry Lemon, Vibrant Oats have?

On average, 1 cup (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Lemon, Vibrant Oats contain added sugar?

On average, 1 cup (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Lemon, Vibrant Oats?

On average, 1 cup (about 57 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Blueberry Lemon, Vibrant Oats?

Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Lemon, Vibrant Oats?

Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Lemon, Vibrant Oats suitable for vegans?

Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Lemon, Vibrant Oats contain caffeine?

Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Lemon, Vibrant Oats contain alcohol?

Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Lemon, Vibrant Oats healthier?

Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Lemon, Vibrant Oats in Nutribit?

Blueberry Lemon, Vibrant Oats contains approximately 7 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Lemon, Vibrant Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lemon, Vibrant Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Lemon, Vibrant Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Lemon, Vibrant Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lemon, Vibrant Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Lemon, Vibrant Oats for free?

Yes! Since Blueberry Lemon, Vibrant Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Lemon, Vibrant Oats with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Lemon, Vibrant Oats and adds it to your daily hydration log. Simply log Blueberry Lemon, Vibrant Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Lemon, Vibrant Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lemon, Vibrant Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Lemon, Vibrant Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Lemon, Vibrant Oats data can be accessed offline in the Nutribit app anytime anywhere!