Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce

Appetizer, Vegetarian

Total Energy

150

kcal

49.08

% from carbs

12.27

% from protein

38.65

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

12g

Protein

5g

10%

Water

200g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce

A typical serving 4 rolls of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce (250 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce depends on the ingredients and preparation method. On average, one serving 4 rolls (250 grams) of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce depends on the ingredients exists in it. On average, 4 rolls of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce (about 250 grams) contains approximately 5 grams of protein.

On average, 4 rolls (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 rolls (about 250 grams) contains about 20 grams of carbohydrates.

Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contains approximately 3 grams of fiber in 4 rolls (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 rolls Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.