Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce

Appetizer, Vegetarian

12.27

% from protein

49.08

% from carbs

49.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62.5 g(63g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.3 g
1.3%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 75 mg
3.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 5 g
1.8%
Fiber 0.8 g
2.7%
Sugars 1 g
2%
Starch 3 g
Protein 1.3 g
2.5%
Water 50 g
Vitamin A, RAE 50 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2.5 mg
Biotin 1.3 UG
Folic acid 12.5 UG
Calcium 15 mg
Iron 0.6 mg
Magnesium 7.5 mg
Zinc 0.5 mg
Iodine 2.5 UG
Sucrose 0.5 g
Glucose 0.5 g

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Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce Nutrients FAQs

Nutrients

What is the calorie content of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce?

A typical serving 4 rolls (250 grams) of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contains approximately 150 calories.

You can check the exact calorie content by logging Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce have?

The amount of fat in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce depends on the ingredients and preparation method. On average, one serving 4 rolls (250 grams) of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce have?

The protein content in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce depends on the ingredients exists in it. On average, 4 rolls (250 grams) of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce, Download Nutribit app for healthier you!

How much sugar does a Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce have?

On average, 4 rolls (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce.

How Much carbohydrates (carbs) is in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce?

The amount of carbohydrates (carbs) in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce depends on its serving size and preparation. On average, 4 rolls (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce.

How Much Fiber is in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce?

Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contains approximately 3 grams of fiber in 4 rolls (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce for healthier you!

What vitamins and minerals are in a Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce?

Vitamins in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce:

  • Vitamin C:Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce has 10 mg of Vitamin C.

Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contains following minerals:

  • Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce has 60mg of Calcium.
  • Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce has 300mg of Sodium, Na.
  • Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce has 400mg of Potassium, K.
  • Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce has 2.5mg of Iron.

General

Does Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contain caffeine?

Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce does not contain any caffeine.

Does Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contain alcohol?

Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce for free?

Yes! Since Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce with water tracking feature?

Nutribit automatically calculates the water content of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce and adds it to your daily hydration log. Simply log Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce boosts immune system

Boosts Immune System in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce promotes wound healing

Promotes Wound Healing in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce supports growth and development

Supports Growth and Development in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce improves skin health

Improves Skin Health in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce enhances brain function

Enhances Brain Function in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce regulates hormonal balance

Regulates Hormonal Balance in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce supports healthy vision

Supports Healthy Vision in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce improves digestive health

Improves Digestive Health in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce reduces inflammation

Reduces Inflammation in Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 4 rolls Vietnamese Style Vegetarian Spring Rolls With Peanut Dipping Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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