Spring Rolls, With Shrimp
Okami
13.99
% from protein67.64
% from carbs67.64
% from fatNutrition Facts
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Spring Rolls, With Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Spring Rolls, With Shrimp has 4500 IU of Vitamin A.
- Vitamin C:Spring Rolls, With Shrimp has 4.8 mg of Vitamin C.
- Spring Rolls, With Shrimp has 26mg of Calcium.
- Spring Rolls, With Shrimp has 520mg of Sodium, Na.
- Spring Rolls, With Shrimp has 0.72mg of Iron.
What is the calorie content of Spring Rolls, With Shrimp?
A typical serving 177 g (177 grams) of Spring Rolls, With Shrimp contains approximately 340 calories.
You can check the exact calorie content by logging Spring Rolls, With Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Rolls, With Shrimp have?
The amount of fat in Spring Rolls, With Shrimp depends on the ingredients and preparation method. On average, one serving 177 g (177 grams) of Spring Rolls, With Shrimp contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Rolls, With Shrimp have?
The protein content in Spring Rolls, With Shrimp depends on the ingredients exists in it. On average, 177 g (177 grams) of Spring Rolls, With Shrimp contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Rolls, With Shrimp, Download Nutribit app for healthier you!
How much sugar does a Spring Rolls, With Shrimp have?
On average, 177 g (177 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, With Shrimp.
How Much carbohydrates (carbs) is in Spring Rolls, With Shrimp?
The amount of carbohydrates (carbs) in Spring Rolls, With Shrimp depends on its serving size and preparation. On average, 177 g (177 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Rolls, With Shrimp.
How Much Fiber is in Spring Rolls, With Shrimp?
Spring Rolls, With Shrimp contains approximately 2 grams of fiber in 177 g (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, With Shrimp for healthier you!
What vitamins and minerals are in a Spring Rolls, With Shrimp?
Vitamins in Spring Rolls, With Shrimp:
Spring Rolls, With Shrimp contains following minerals:
General
Does Spring Rolls, With Shrimp contain caffeine?
Spring Rolls, With Shrimp does not contain any caffeine.
Does Spring Rolls, With Shrimp contain alcohol?
Spring Rolls, With Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Rolls, With Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, With Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Rolls, With Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Rolls, With Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, With Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Rolls, With Shrimp for free?
Yes! Since Spring Rolls, With Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Rolls, With Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Spring Rolls, With Shrimp and adds it to your daily hydration log. Simply log Spring Rolls, With Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Rolls, With Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, With Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Rolls, With Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Rolls, With Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Rolls, With Shrimp
Protein and Vitamin A in Spring Rolls, With Shrimp supports bone health.
Protein in Spring Rolls, With Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spring Rolls, With Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spring Rolls, With Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spring Rolls, With Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spring Rolls, With Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spring Rolls, With Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spring Rolls, With Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spring Rolls, With Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spring Rolls, With Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spring Rolls, With Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spring Rolls, With Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Spring Rolls, With Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spring Rolls, With Shrimp enhances brain function and helps improve memory and focus.
Glucose from Spring Rolls, With Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spring Rolls, With Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spring Rolls, With Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spring Rolls, With Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Spring Rolls, With Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spring Rolls, With Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spring Rolls, With Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spring Rolls, With Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spring Rolls, With Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Spring Rolls, With Shrimp supports building and repairing tissues.
Builds and repairs tissues in Spring Rolls, With Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Rolls, With Shrimp supports immune function.
Supports immune function in Spring Rolls, With Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Rolls, With Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Rolls, With Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Rolls, With Shrimp provides energy.
Provides energy in Spring Rolls, With Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Rolls, With Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Spring Rolls, With Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Rolls, With Shrimp helps in weight management.
Helps in weight management in Spring Rolls, With Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Rolls, With Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Rolls, With Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Rolls, With Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Rolls, With Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Spring Rolls, With Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Spring Rolls, With Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spring Rolls, With Shrimp supports eye health.
Vitamin A in Spring Rolls, With Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spring Rolls, With Shrimp boosts immune function.
Vitamin A in Spring Rolls, With Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spring Rolls, With Shrimp promotes healthy skin.
Vitamin A in Spring Rolls, With Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spring Rolls, With Shrimp enhances reproductive health.
Vitamin A in Spring Rolls, With Shrimp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spring Rolls, With Shrimp reduces the risk of certain cancers.
Vitamin A in Spring Rolls, With Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spring Rolls, With Shrimp promotes healthy development during pregnancy.
Vitamin A in Spring Rolls, With Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spring Rolls, With Shrimp maintains healthy mucous membranes.
Vitamin A in Spring Rolls, With Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spring Rolls, With Shrimp improves wound healing.
Vitamin A in Spring Rolls, With Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spring Rolls, With Shrimp may reduce the risk of macular degeneration.
Vitamin A in Spring Rolls, With Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spring Rolls, With Shrimp supports fluid balance.
Maintains Fluid Balance in Spring Rolls, With Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Rolls, With Shrimp supports nerve function.
Supports Nerve Function in Spring Rolls, With Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Rolls, With Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Spring Rolls, With Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Rolls, With Shrimp supports muscle function.
Aids Muscle Function in Spring Rolls, With Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Rolls, With Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Spring Rolls, With Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Rolls, With Shrimp helps balance pH levels.
Balances pH Levels in Spring Rolls, With Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Rolls, With Shrimp supports bone health.
Supports Bone Health in Spring Rolls, With Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 177 g Spring Rolls, With Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.