Chicken Mini Egg Rolls with Dipping Sauce

Chung's

14.25

% from protein

65.14

% from carbs

65.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.3 g(35g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.7%
Cholesterol 3.3 mg
1.1%
Sodium, Na 186.7 mg
8.1%
Potassium, K 61.7 mg
1.3%
Total Carbohydrates 10.7 g
3.9%
Fiber 0.7 g
2.4%
Sugars 2.7 g
5.3%
Protein 2.3 g
4.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.3 mg
Sugars, added 2.3 g

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Chicken Mini Egg Rolls with Dipping Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Mini Egg Rolls with Dipping Sauce?

A typical serving 3 egg rolls w/sauce (106 grams) of Chicken Mini Egg Rolls with Dipping Sauce contains approximately 200 calories.

You can check the exact calorie content by logging Chicken Mini Egg Rolls with Dipping Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Mini Egg Rolls with Dipping Sauce have?

The amount of fat in Chicken Mini Egg Rolls with Dipping Sauce depends on the ingredients and preparation method. On average, one serving 3 egg rolls w/sauce (106 grams) of Chicken Mini Egg Rolls with Dipping Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Mini Egg Rolls with Dipping Sauce have?

The protein content in Chicken Mini Egg Rolls with Dipping Sauce depends on the ingredients exists in it. On average, 3 egg rolls w/sauce (106 grams) of Chicken Mini Egg Rolls with Dipping Sauce contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Mini Egg Rolls with Dipping Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Mini Egg Rolls with Dipping Sauce have?

On average, 3 egg rolls w/sauce (106 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Mini Egg Rolls with Dipping Sauce.

How Much carbohydrates (carbs) is in Chicken Mini Egg Rolls with Dipping Sauce?

The amount of carbohydrates (carbs) in Chicken Mini Egg Rolls with Dipping Sauce depends on its serving size and preparation. On average, 3 egg rolls w/sauce (106 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Mini Egg Rolls with Dipping Sauce.

How Much Fiber is in Chicken Mini Egg Rolls with Dipping Sauce?

Chicken Mini Egg Rolls with Dipping Sauce contains approximately 2 grams of fiber in 3 egg rolls w/sauce (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Mini Egg Rolls with Dipping Sauce for healthier you!

What vitamins and minerals are in a Chicken Mini Egg Rolls with Dipping Sauce?

Chicken Mini Egg Rolls with Dipping Sauce contains following minerals:

  • Chicken Mini Egg Rolls with Dipping Sauce has 30mg of Calcium.
  • Chicken Mini Egg Rolls with Dipping Sauce has 560mg of Sodium, Na.
  • Chicken Mini Egg Rolls with Dipping Sauce has 185mg of Potassium, K.
  • Chicken Mini Egg Rolls with Dipping Sauce has 1mg of Iron.

General

Does Chicken Mini Egg Rolls with Dipping Sauce contain caffeine?

Chicken Mini Egg Rolls with Dipping Sauce does not contain any caffeine.

Does Chicken Mini Egg Rolls with Dipping Sauce contain alcohol?

Chicken Mini Egg Rolls with Dipping Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Mini Egg Rolls with Dipping Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Mini Egg Rolls with Dipping Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Mini Egg Rolls with Dipping Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Mini Egg Rolls with Dipping Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Mini Egg Rolls with Dipping Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Mini Egg Rolls with Dipping Sauce for free?

Yes! Since Chicken Mini Egg Rolls with Dipping Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Mini Egg Rolls with Dipping Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken Mini Egg Rolls with Dipping Sauce and adds it to your daily hydration log. Simply log Chicken Mini Egg Rolls with Dipping Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Mini Egg Rolls with Dipping Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Mini Egg Rolls with Dipping Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Mini Egg Rolls with Dipping Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Mini Egg Rolls with Dipping Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Mini Egg Rolls with Dipping Sauce

Sodium, Na in Chicken Mini Egg Rolls with Dipping Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Mini Egg Rolls with Dipping Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Mini Egg Rolls with Dipping Sauce supports nerve function.

Supports Nerve Function in Chicken Mini Egg Rolls with Dipping Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Mini Egg Rolls with Dipping Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Mini Egg Rolls with Dipping Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Mini Egg Rolls with Dipping Sauce supports muscle function.

Aids Muscle Function in Chicken Mini Egg Rolls with Dipping Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Mini Egg Rolls with Dipping Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Mini Egg Rolls with Dipping Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Mini Egg Rolls with Dipping Sauce helps balance pH levels.

Balances pH Levels in Chicken Mini Egg Rolls with Dipping Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Mini Egg Rolls with Dipping Sauce supports bone health.

Supports Bone Health in Chicken Mini Egg Rolls with Dipping Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3 egg rolls w/sauce Chicken Mini Egg Rolls with Dipping Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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