Asian-Style Chicken Spring Rolls

Lean Cuisine

15.22

% from protein

45.65

% from carbs

45.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 3.5 g
Monounsaturated 2 g
Cholesterol 20 mg
6.7%
Sodium, Na 430 mg
18.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 60 mg
Iron 0.7 mg

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Asian-Style Chicken Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Asian-Style Chicken Spring Rolls?

A typical serving 1 wrapper (113 grams) of Asian-Style Chicken Spring Rolls contains approximately 180 calories.

You can check the exact calorie content by logging Asian-Style Chicken Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian-Style Chicken Spring Rolls have?

The amount of fat in Asian-Style Chicken Spring Rolls depends on the ingredients and preparation method. On average, one serving 1 wrapper (113 grams) of Asian-Style Chicken Spring Rolls contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian-Style Chicken Spring Rolls have?

The protein content in Asian-Style Chicken Spring Rolls depends on the ingredients exists in it. On average, 1 wrapper (113 grams) of Asian-Style Chicken Spring Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Asian-Style Chicken Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Asian-Style Chicken Spring Rolls have?

On average, 1 wrapper (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian-Style Chicken Spring Rolls.

How Much carbohydrates (carbs) is in Asian-Style Chicken Spring Rolls?

The amount of carbohydrates (carbs) in Asian-Style Chicken Spring Rolls depends on its serving size and preparation. On average, 1 wrapper (113 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian-Style Chicken Spring Rolls.

How Much Fiber is in Asian-Style Chicken Spring Rolls?

Asian-Style Chicken Spring Rolls contains approximately 2 grams of fiber in 1 wrapper (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian-Style Chicken Spring Rolls for healthier you!

What vitamins and minerals are in a Asian-Style Chicken Spring Rolls?

Vitamins in Asian-Style Chicken Spring Rolls:

  • Vitamin A:Asian-Style Chicken Spring Rolls has 500 IU of Vitamin A.
  • Vitamin C:Asian-Style Chicken Spring Rolls has 4.8 mg of Vitamin C.

Asian-Style Chicken Spring Rolls contains following minerals:

  • Asian-Style Chicken Spring Rolls has 60mg of Calcium.
  • Asian-Style Chicken Spring Rolls has 430mg of Sodium, Na.
  • Asian-Style Chicken Spring Rolls has 120mg of Potassium, K.
  • Asian-Style Chicken Spring Rolls has 0.72mg of Iron.

General

Does Asian-Style Chicken Spring Rolls contain caffeine?

Asian-Style Chicken Spring Rolls does not contain any caffeine.

Does Asian-Style Chicken Spring Rolls contain alcohol?

Asian-Style Chicken Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian-Style Chicken Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian-Style Chicken Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian-Style Chicken Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian-Style Chicken Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian-Style Chicken Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian-Style Chicken Spring Rolls for free?

Yes! Since Asian-Style Chicken Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian-Style Chicken Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Asian-Style Chicken Spring Rolls and adds it to your daily hydration log. Simply log Asian-Style Chicken Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian-Style Chicken Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian-Style Chicken Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian-Style Chicken Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian-Style Chicken Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian-Style Chicken Spring Rolls

Sodium, Na in Asian-Style Chicken Spring Rolls supports fluid balance.

Maintains Fluid Balance in Asian-Style Chicken Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian-Style Chicken Spring Rolls supports nerve function.

Supports Nerve Function in Asian-Style Chicken Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian-Style Chicken Spring Rolls helps regulate blood pressure.

Regulates Blood Pressure in Asian-Style Chicken Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian-Style Chicken Spring Rolls supports muscle function.

Aids Muscle Function in Asian-Style Chicken Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian-Style Chicken Spring Rolls aids nutrient absorption.

Improves Nutrient Absorption in Asian-Style Chicken Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian-Style Chicken Spring Rolls helps balance pH levels.

Balances pH Levels in Asian-Style Chicken Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian-Style Chicken Spring Rolls supports bone health.

Supports Bone Health in Asian-Style Chicken Spring Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 wrapper Asian-Style Chicken Spring Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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