Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables

Appetizer, Vegetarian

Total Energy

250

kcal

55.56

% from carbs

15.87

% from protein

28.57

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

400mg

17.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

20g

Protein

10g

20%

Water

140g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2.1MG_ATE

Biotin

8UG

Folic acid

80UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables

A typical serving 3 rolls of Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables depends on the ingredients and preparation method. On average, one serving 3 rolls (200 grams) of Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables depends on the ingredients exists in it. On average, 3 rolls of Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables (about 200 grams) contains approximately 10 grams of protein.

On average, 3 rolls (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 rolls (about 200 grams) contains about 35 grams of carbohydrates.

Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables contains approximately 6 grams of fiber in 3 rolls (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 rolls Vietnamese Vegetarian Spring Rolls With Mushrooms & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.