Creamy Fruit Trifle
British, Dinner
7.64
% from protein63.69
% from carbs63.69
% from fatNutrition Facts
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Creamy Fruit Trifle Nutrients FAQs
Nutrients
- Vitamin C:Creamy Fruit Trifle has 10 mg of Vitamin C.
- Creamy Fruit Trifle has 100mg of Calcium.
- Creamy Fruit Trifle has 50mg of Sodium, Na.
- Creamy Fruit Trifle has 1000mg of Potassium, K.
- Creamy Fruit Trifle has 1mg of Iron.
What is the calorie content of Creamy Fruit Trifle?
A typical serving 1 dish (200 grams) of Creamy Fruit Trifle contains approximately 150 calories.
You can check the exact calorie content by logging Creamy Fruit Trifle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Fruit Trifle have?
The amount of fat in Creamy Fruit Trifle depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Creamy Fruit Trifle contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Fruit Trifle have?
The protein content in Creamy Fruit Trifle depends on the ingredients exists in it. On average, 1 dish (200 grams) of Creamy Fruit Trifle contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Fruit Trifle, Download Nutribit app for healthier you!
How much sugar does a Creamy Fruit Trifle have?
On average, 1 dish (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Fruit Trifle.
How Much carbohydrates (carbs) is in Creamy Fruit Trifle?
The amount of carbohydrates (carbs) in Creamy Fruit Trifle depends on its serving size and preparation. On average, 1 dish (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Fruit Trifle.
How Much Fiber is in Creamy Fruit Trifle?
Creamy Fruit Trifle contains approximately 2 grams of fiber in 1 dish (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Fruit Trifle for healthier you!
What vitamins and minerals are in a Creamy Fruit Trifle?
Vitamins in Creamy Fruit Trifle:
Creamy Fruit Trifle contains following minerals:
General
Does Creamy Fruit Trifle contain caffeine?
Creamy Fruit Trifle does not contain any caffeine.
Does Creamy Fruit Trifle contain alcohol?
Creamy Fruit Trifle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Fruit Trifle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Fruit Trifle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Fruit Trifle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Fruit Trifle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Fruit Trifle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Fruit Trifle for free?
Yes! Since Creamy Fruit Trifle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Fruit Trifle with water tracking feature?
Nutribit automatically calculates the water content of Creamy Fruit Trifle and adds it to your daily hydration log. Simply log Creamy Fruit Trifle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Fruit Trifle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Fruit Trifle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Fruit Trifle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Fruit Trifle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Fruit Trifle
Potassium, K in Creamy Fruit Trifle supports heart health.
Supports Heart Health in Creamy Fruit Trifle helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Creamy Fruit Trifle supports muscle function.
Muscle Function in Creamy Fruit Trifle plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Creamy Fruit Trifle supports bone health.
Bone Health in Creamy Fruit Trifle helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Creamy Fruit Trifle supports fluid balance.
Fluid Balance in Creamy Fruit Trifle helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Creamy Fruit Trifle supports nerve function.
Nerve Function in Creamy Fruit Trifle is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Creamy Fruit Trifle reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Creamy Fruit Trifle may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Creamy Fruit Trifle helps regulate blood sugar.
Regulates Blood Sugar in Creamy Fruit Trifle helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Creamy Fruit Trifle reduces water retention.
Reduces Water Retention in Creamy Fruit Trifle helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Creamy Fruit Trifle helps reduce hypertension.
Adequate Reduces Hypertension in Creamy Fruit Trifle intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 150 calories?
The amount of exercise required to burn off 1 dish Creamy Fruit Trifle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.