Farali Pattice

Snack, No Onion No Garlic

Total Energy

120

kcal

58.39

% from carbs

8.76

% from protein

32.85

% from fats

In 50 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

100mg

4.3%


Potassium, K

150mg

3.2%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

1g

2%


Starch

12g


Protein

3g

6%


Water

30g





Glucose

1g


Sucrose

1g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

0.2MG_ATE


Biotin

3UG


Folic acid

10UG


Iron, Fe

1.5mg


Calcium, Ca

20mg


Zinc, Zn

0.5mg


Magnesium, Mg

10mg


Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farali Pattice

A typical serving 1 piece of Farali Pattice (50 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farali Pattice depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Farali Pattice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farali Pattice depends on the ingredients exists in it. On average, 1 piece of Farali Pattice (about 50 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 20 grams of carbohydrates.

Farali Pattice contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Farali Pattice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.