Khaman Pattice
Snack, Spicy, Savory
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Khaman Pattice Nutrients FAQs
Nutrients
- Vitamin C:Khaman Pattice has 10 mg of Vitamin C.
- Khaman Pattice has 100mg of Calcium.
- Khaman Pattice has 200mg of Sodium, Na.
- Khaman Pattice has 150mg of Potassium, K.
- Khaman Pattice has 3mg of Iron.
What is the calorie content of Khaman Pattice?
A typical serving 1 piece (100 grams) of Khaman Pattice contains approximately 150 calories.
You can check the exact calorie content by logging Khaman Pattice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khaman Pattice have?
The amount of fat in Khaman Pattice depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Khaman Pattice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khaman Pattice have?
The protein content in Khaman Pattice depends on the ingredients exists in it. On average, 1 piece (100 grams) of Khaman Pattice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Khaman Pattice, Download Nutribit app for healthier you!
How much sugar does a Khaman Pattice have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khaman Pattice.
How Much carbohydrates (carbs) is in Khaman Pattice?
The amount of carbohydrates (carbs) in Khaman Pattice depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khaman Pattice.
How Much Fiber is in Khaman Pattice?
Khaman Pattice contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khaman Pattice for healthier you!
What vitamins and minerals are in a Khaman Pattice?
Vitamins in Khaman Pattice:
Khaman Pattice contains following minerals:
General
Does Khaman Pattice contain caffeine?
Khaman Pattice does not contain any caffeine.
Does Khaman Pattice contain alcohol?
Khaman Pattice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khaman Pattice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khaman Pattice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khaman Pattice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khaman Pattice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khaman Pattice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khaman Pattice for free?
Yes! Since Khaman Pattice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khaman Pattice with water tracking feature?
Nutribit automatically calculates the water content of Khaman Pattice and adds it to your daily hydration log. Simply log Khaman Pattice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khaman Pattice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khaman Pattice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khaman Pattice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khaman Pattice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khaman Pattice
Iodine in Khaman Pattice supports thyroid health.
Thyroid Health in Khaman Pattice is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Khaman Pattice supports cognitive function.
Cognitive Function in Khaman Pattice helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Khaman Pattice strengthens the immune system.
Immune System Support in Khaman Pattice helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Khaman Pattice supports hormonal balance.
Hormonal Balance in Khaman Pattice helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Khaman Pattice supports skin health.
Skin Health in Khaman Pattice is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Khaman Pattice supports detoxification.
Detoxification in Khaman Pattice assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Khaman Pattice supports fetal development.
Fetal Development in Khaman Pattice is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Khaman Pattice helps regulate metabolism.
Metabolism Regulation in Khaman Pattice ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Khaman Pattice promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Khaman Pattice is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Khaman Pattice boosts immune system
Boosts Immune System in Khaman Pattice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Khaman Pattice promotes wound healing
Promotes Wound Healing in Khaman Pattice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Khaman Pattice supports growth and development
Supports Growth and Development in Khaman Pattice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Khaman Pattice improves skin health
Improves Skin Health in Khaman Pattice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Khaman Pattice enhances brain function
Enhances Brain Function in Khaman Pattice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Khaman Pattice regulates hormonal balance
Regulates Hormonal Balance in Khaman Pattice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Khaman Pattice supports healthy vision
Supports Healthy Vision in Khaman Pattice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Khaman Pattice improves digestive health
Improves Digestive Health in Khaman Pattice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Khaman Pattice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Khaman Pattice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Khaman Pattice reduces inflammation
Reduces Inflammation in Khaman Pattice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Khaman Pattice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.