Ragda Pattice

Main, Vegetarian

Total Energy

350

kcal

61.54

% from carbs

15.38

% from protein

23.08

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

10g

Protein

15g

30%

Water

220g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

0.8MG_ATE

Biotin

4UG

Folic acid

20UG

Iron, Fe

2.2mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ragda Pattice

A typical serving 1 serving of Ragda Pattice (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ragda Pattice depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Ragda Pattice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ragda Pattice depends on the ingredients exists in it. On average, 1 serving of Ragda Pattice (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 60 grams of carbohydrates.

Ragda Pattice contains approximately 8 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Ragda Pattice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.