Mango Jalapeno Bruschetta

Italian, Appetizer

10.26

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 90 mg
1.9%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 4 g

Protein 3 g
6%

Water 50 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Vitamin C 20 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 20 mg

Iron 0.8 mg

Magnesium 5 mg

Zinc 0.4 mg

Iodine 10 UG

Sucrose 7 g

Lactose 1 g

Mango Jalapeno Bruschetta Nutrients FAQs

Nutrients

What is the calorie content of Mango Jalapeno Bruschetta?

A typical serving 1 serving (100 grams) of Mango Jalapeno Bruschetta contains approximately 120 calories.

You can check the exact calorie content by logging Mango Jalapeno Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Jalapeno Bruschetta have?

The amount of fat in Mango Jalapeno Bruschetta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mango Jalapeno Bruschetta contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Jalapeno Bruschetta have?

The protein content in Mango Jalapeno Bruschetta depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mango Jalapeno Bruschetta contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Jalapeno Bruschetta, Download Nutribit app for healthier you!

How much sugar does a Mango Jalapeno Bruschetta have?

On average, 1 serving (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Jalapeno Bruschetta.

How Much carbohydrates (carbs) is in Mango Jalapeno Bruschetta?

The amount of carbohydrates (carbs) in Mango Jalapeno Bruschetta depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Jalapeno Bruschetta.

How Much Fiber is in Mango Jalapeno Bruschetta?

Mango Jalapeno Bruschetta contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Jalapeno Bruschetta for healthier you!

What vitamins and minerals are in a Mango Jalapeno Bruschetta?

Vitamins in Mango Jalapeno Bruschetta:

  • Vitamin C:Mango Jalapeno Bruschetta has 20 mg of Vitamin C.

Mango Jalapeno Bruschetta contains following minerals:

  • Mango Jalapeno Bruschetta has 20mg of Calcium.
  • Mango Jalapeno Bruschetta has 100mg of Sodium, Na.
  • Mango Jalapeno Bruschetta has 90mg of Potassium, K.
  • Mango Jalapeno Bruschetta has 0.8mg of Iron.

General

Does Mango Jalapeno Bruschetta contain caffeine?

Mango Jalapeno Bruschetta does not contain any caffeine.

Does Mango Jalapeno Bruschetta contain alcohol?

Mango Jalapeno Bruschetta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Jalapeno Bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Jalapeno Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Jalapeno Bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Jalapeno Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Jalapeno Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Jalapeno Bruschetta for free?

Yes! Since Mango Jalapeno Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Jalapeno Bruschetta with water tracking feature?

Nutribit automatically calculates the water content of Mango Jalapeno Bruschetta and adds it to your daily hydration log. Simply log Mango Jalapeno Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Jalapeno Bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Jalapeno Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Jalapeno Bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Jalapeno Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Jalapeno Bruschetta

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Mango Jalapeno Bruschetta

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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