Quinoa Meal, Mango & Jalapeno

Earthly Grains

Total Energy

110

kcal

71.7

% from carbs

11.32

% from protein

16.98

% from fats

In 112 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

240mg

10.4%

Potassium, K

120mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Meal, Mango & Jalapeno

A typical serving 0.5 package of Quinoa Meal, Mango & Jalapeno (112 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Meal, Mango & Jalapeno depends on the ingredients and preparation method. On average, one serving 0.5 package (112 grams) of Quinoa Meal, Mango & Jalapeno contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Meal, Mango & Jalapeno depends on the ingredients exists in it. On average, 0.5 package of Quinoa Meal, Mango & Jalapeno (about 112 grams) contains approximately 3 grams of protein.

On average, 0.5 package (about 112 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 112 grams) contains about 19 grams of carbohydrates.

Quinoa Meal, Mango & Jalapeno contains approximately 2 grams of fiber in 0.5 package (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 package Quinoa Meal, Mango & Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.