Sicilian Watermelon Pudding With Cinnamon Twist

Vegetarian

Total Energy

120

kcal

90.23

% from carbs

3.01

% from protein

6.77

% from fats

In 150 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

0.2g

Monounsaturated

0.5g

Sodium, Na

5mg

0.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

8g

Protein

1g

2%

Water

130g

Glucose

3g

Sucrose

17g

Vitamin C, total ascorbic acid

30mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sicilian Watermelon Pudding With Cinnamon Twist

A typical serving 1 bowl of Sicilian Watermelon Pudding With Cinnamon Twist (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sicilian Watermelon Pudding With Cinnamon Twist depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Sicilian Watermelon Pudding With Cinnamon Twist contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sicilian Watermelon Pudding With Cinnamon Twist depends on the ingredients exists in it. On average, 1 bowl of Sicilian Watermelon Pudding With Cinnamon Twist (about 150 grams) contains approximately 1 grams of protein.

On average, 1 bowl (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 30 grams of carbohydrates.

Sicilian Watermelon Pudding With Cinnamon Twist contains approximately 1 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Sicilian Watermelon Pudding With Cinnamon Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.