Zucchini Parmesan Fritters

Snack, Vegetarian

Total Energy

100

kcal

39.6

% from carbs

15.84

% from protein

44.55

% from fats

In 80 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

2.5g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

1.5g

5.4%

Sugars

2g

4%

Starch

5g

Protein

4g

8%

Water

50g

Glucose

1g

Sucrose

0.5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zucchini Parmesan Fritters

A typical serving 1 piece of Zucchini Parmesan Fritters (80 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zucchini Parmesan Fritters depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Zucchini Parmesan Fritters contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini Parmesan Fritters depends on the ingredients exists in it. On average, 1 piece of Zucchini Parmesan Fritters (about 80 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 10 grams of carbohydrates.

Zucchini Parmesan Fritters contains approximately 1.5 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 piece Zucchini Parmesan Fritters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.