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Healthy Oats Waffles

Continental, World Breakfast

100

kcal Energy

50%

% from carbs

20%

% from protein

30%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
100

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 100 mg
4.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Starch 10 g
Protein 6 g
12%
Water 40 g
Iron 1 mg
5.6%
Vitamin A, RAE 30 UG
Vitamin E 0.3 MG_ATE
Vitamin C, total ascorbic acid 1 mg
Biotin 2 UG
Folic acid 20 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.5 mg
Iodine, I 2 UG
Sucrose 1 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Healthy Oats Waffles

Nutrients

What is the calorie content of Healthy Oats Waffles?

A typical serving 1 waffle of Healthy Oats Waffles (80 grams) contains approximately 100 calories. You can check the exact calorie content by logging Healthy Oats Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Oats Waffles have?

The amount of fat in Healthy Oats Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (80 grams) of Healthy Oats Waffles contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Oats Waffles have?

The protein content in Healthy Oats Waffles depends on the ingredients exists in it. On average, 1 waffle of Healthy Oats Waffles (about 80 grams) contains approximately 6 grams of protein.

Is Healthy Oats Waffles a good source of protein?

The protein content in Healthy Oats Waffles depends on the ingredients exists in it. On average, 1 waffle of Healthy Oats Waffles (about 80 grams) contains approximately 6 grams of protein.

How much sugar does a Healthy Oats Waffles have?

On average, 1 waffle (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Oats Waffles contain added sugar?

On average, 1 waffle (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Oats Waffles?

On average, 1 waffle (about 80 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Healthy Oats Waffles?

Healthy Oats Waffles contains approximately 3 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Oats Waffles?

Healthy Oats Waffles contains approximately 3 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Oats Waffles suitable for vegans?

Healthy Oats Waffles contains approximately 3 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Oats Waffles contain caffeine?

Healthy Oats Waffles contains approximately 3 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Oats Waffles contain alcohol?

Healthy Oats Waffles contains approximately 3 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Oats Waffles healthier?

Healthy Oats Waffles contains approximately 3 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Oats Waffles in Nutribit?

Healthy Oats Waffles contains approximately 3 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Oats Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Oats Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Oats Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Oats Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Oats Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Oats Waffles for free?

Yes! Since Healthy Oats Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Oats Waffles with water tracking feature?

Nutribit automatically calculates the water content of Healthy Oats Waffles and adds it to your daily hydration log. Simply log Healthy Oats Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Oats Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Oats Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Oats Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Oats Waffles data can be accessed offline in the Nutribit app anytime anywhere!