Sour Sweet Radish Key Vegetable
Lunch, Vegetarian
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
4g
6.2%
Saturated
1g
5%
Polyunsaturated
1g
Monounsaturated
1.5g
Sodium, Na
200mg
8.7%
Potassium, K
350mg
7.4%
Total Carbohydrates
15g
5.5%
Fiber
3g
10.7%
Sugars
5g
10%
Starch
5g
Protein
2g
4%
Water
180g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
1MG_ATE
Biotin
5UG
Folic acid
20UG
Iron, Fe
2mg
Calcium, Ca
40mg
Zinc, Zn
0.5mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.