Sour Sweet Petha (Yellow Pumpkin Vegetable)
Lunch, Vegetarian
6.02
% from protein60.15
% from carbs60.15
% from fatNutrition Facts
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Sour Sweet Petha (Yellow Pumpkin Vegetable) Nutrients FAQs
Nutrients
- Vitamin C:Sour Sweet Petha (Yellow Pumpkin Vegetable) has 10 mg of Vitamin C.
- Sour Sweet Petha (Yellow Pumpkin Vegetable) has 20mg of Calcium.
- Sour Sweet Petha (Yellow Pumpkin Vegetable) has 100mg of Sodium, Na.
- Sour Sweet Petha (Yellow Pumpkin Vegetable) has 250mg of Potassium, K.
- Sour Sweet Petha (Yellow Pumpkin Vegetable) has 1mg of Iron.
What is the calorie content of Sour Sweet Petha (Yellow Pumpkin Vegetable)?
A typical serving 1 serving (200 grams) of Sour Sweet Petha (Yellow Pumpkin Vegetable) contains approximately 120 calories.
You can check the exact calorie content by logging Sour Sweet Petha (Yellow Pumpkin Vegetable) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Sweet Petha (Yellow Pumpkin Vegetable) have?
The amount of fat in Sour Sweet Petha (Yellow Pumpkin Vegetable) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sour Sweet Petha (Yellow Pumpkin Vegetable) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Sweet Petha (Yellow Pumpkin Vegetable) have?
The protein content in Sour Sweet Petha (Yellow Pumpkin Vegetable) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sour Sweet Petha (Yellow Pumpkin Vegetable) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Sweet Petha (Yellow Pumpkin Vegetable), Download Nutribit app for healthier you!
How much sugar does a Sour Sweet Petha (Yellow Pumpkin Vegetable) have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Sweet Petha (Yellow Pumpkin Vegetable).
How Much carbohydrates (carbs) is in Sour Sweet Petha (Yellow Pumpkin Vegetable)?
The amount of carbohydrates (carbs) in Sour Sweet Petha (Yellow Pumpkin Vegetable) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Sweet Petha (Yellow Pumpkin Vegetable).
How Much Fiber is in Sour Sweet Petha (Yellow Pumpkin Vegetable)?
Sour Sweet Petha (Yellow Pumpkin Vegetable) contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Sweet Petha (Yellow Pumpkin Vegetable) for healthier you!
What vitamins and minerals are in a Sour Sweet Petha (Yellow Pumpkin Vegetable)?
Vitamins in Sour Sweet Petha (Yellow Pumpkin Vegetable):
Sour Sweet Petha (Yellow Pumpkin Vegetable) contains following minerals:
General
Does Sour Sweet Petha (Yellow Pumpkin Vegetable) contain caffeine?
Sour Sweet Petha (Yellow Pumpkin Vegetable) does not contain any caffeine.
Does Sour Sweet Petha (Yellow Pumpkin Vegetable) contain alcohol?
Sour Sweet Petha (Yellow Pumpkin Vegetable) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Sweet Petha (Yellow Pumpkin Vegetable)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Sweet Petha (Yellow Pumpkin Vegetable) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Sweet Petha (Yellow Pumpkin Vegetable) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Sweet Petha (Yellow Pumpkin Vegetable) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Sweet Petha (Yellow Pumpkin Vegetable) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Sweet Petha (Yellow Pumpkin Vegetable) for free?
Yes! Since Sour Sweet Petha (Yellow Pumpkin Vegetable) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Sweet Petha (Yellow Pumpkin Vegetable) with water tracking feature?
Nutribit automatically calculates the water content of Sour Sweet Petha (Yellow Pumpkin Vegetable) and adds it to your daily hydration log. Simply log Sour Sweet Petha (Yellow Pumpkin Vegetable) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Sweet Petha (Yellow Pumpkin Vegetable) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Sweet Petha (Yellow Pumpkin Vegetable) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Sweet Petha (Yellow Pumpkin Vegetable) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Sweet Petha (Yellow Pumpkin Vegetable) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Sweet Petha (Yellow Pumpkin Vegetable)
How to burn 120 calories?
The amount of exercise required to burn off 1 serving Sour Sweet Petha (Yellow Pumpkin Vegetable)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.