Red Chilli Thecha
Side Dish, Vegetarian
Total Energy
50
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
4g
6.2%
Saturated
1g
5%
Polyunsaturated
0.8g
Monounsaturated
2.2g
Sodium, Na
100mg
4.3%
Potassium, K
150mg
3.2%
Total Carbohydrates
6g
2.2%
Fiber
1g
3.6%
Sugars
1g
2%
Starch
2g
Protein
1g
2%
Water
25g
Glucose
0.5g
Sucrose
0.5g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
2mg
Vitamin E
0.5MG_ATE
Biotin
0.1UG
Folic acid
10UG
Iron, Fe
0.5mg
Calcium, Ca
10mg
Zinc, Zn
0.2mg
Magnesium, Mg
5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Red Chilli Thecha?
How Much Protein is in Red Chilli Thecha?
How Much Sugar is in Red Chilli Thecha?
How Much Sugar is in Red Chilli Thecha?
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How Much carbohydrates (carbs) is in Red Chilli Thecha?
How Much Fiber is in Red Chilli Thecha?
How Much Fiber is in Red Chilli Thecha?
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How to burn 50 calories?
The amount of exercise required to burn off 1 Tbsp Red Chilli Thecha
Set Your Weight
1,633 steps
Average 2.3 ft stride
14 mins walk
5 km/hr or 3 mph
5 mins run
9 km/hr or 6 mph
12 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.